Why do I have so much chin and face fat but my friend that has minimum 10% more bf doesnt have any

[adyyyyyyyyyy]

How to fix?

 

[ltnsurpasser]

If you’re low bf you might be bloated or something

 

[adyyyyyyyyyy]

If you’re low bf you might be bloated or something

im 16 17

 

[ltnsurpasser]

im 16 17

16-17% bf?
Cut down lower unless you’re going through puberty cause that range is not enough for your face (at least for a good amount of people)

Debloat too

 

[adyyyyyyyyyy]

16-17% bf?
Cut down lower unless you’re going through puberty cause that range is not enough for your face (at least for a good amount of people)

Debloat too

im 18

been cutting since august i was even more fatter but im so skinny i wanna lean bulk idk what to do

 

[ltnsurpasser]

im 18

been cutting since august i was even more fatter but im so skinny i wanna lean bulk idk what to do

A lean bulk isn’t too complicated

Eating slightly over maintenacne and prioritising healthy foods is basically it

 

[Kelly Oubre Jr]

jfl at the greycels "advice"

its because youre boneless

 

[adyyyyyyyyyy]

jfl at the greycels "advice"

its because youre boneless

Eh idk my friend does have nice bones way better than mine but he also doesnt have any love handles and I do

plus my face is normal im not ugly its just that i have fat face

 

[fluxx]

my friends always tell me (and this is not a tale) that my face js much leaner than my body. im like 20% and i have hollow cheeks. its probably genetic but like 5 months ago i was bloated asl. maybe puberty hit

 

[ltnsurpasser]

Eh idk my friend does have nice bones way better than mine but he also doesnt have any love handles and I do

plus my face is normal im not ugly its just that i have fat face

If you have a bad lower third then debloatings not gonna do you much

Remember the hyoids highly genetic

 

[ltnsurpasser]

jfl at the greycels "advice"

its because youre boneless

My advice was just under the assumption that this guy isn’t recessed lol

 

[adyyyyyyyyyy]

If you have a bad lower third then debloatings not gonna do you much

Remember the hyoids highly genetic

swear i think u can raise hyroid bone

 

[ltnsurpasser]

swear i think u can raise hyroid bone

With surgery yeah but other than that nah it’s genetic

 

[Kelly Oubre Jr]

he also doesnt have any love handles and I do

yet again bones jfl

also estrogen, and other genetic factors

 

[Kelly Oubre Jr]

My advice was just under the assumption that this guy isn’t recessed lol

its 2025 everybody is recessed