Why do i look worse the next day after lifting?

[Kirby7000]

I love lifting and this may be my only way to ascend. The next day after i lift i feel really good and personally i think i look good but people treat me soo poorly like im ugly.


Could it ve im dehydrated, too exhausted, not grtting enought nutrients or sleep? It just baffles me bc i look fine to myself in the mirror but people look at me lile im a freak. I have no idea what might be troubling people

 

[sb23]

I love lifting and this may be my only way to ascend. The next day after i lift i feel really good and personally i think i look good but people treat me soo poorly like im ugly.


Could it ve im dehydrated, too exhausted, not grtting enought nutrients or sleep? It just baffles me bc i look fine to myself in the mirror but people look at me lile im a freak. I have no idea what might be troubling people

You destroy your body then wonder why you feel like you've destroyed your body .The gym is inherently bad for you, just accept the negative effects it gives or don't go.