Why do people eat so much despite being fat?

[Bewusst]

Don't they realize they're looks-, health- and moneyminning themselves? Imagine being fat/skinny fat and stuffing your face with food as soon as you get up and snacking constantly, on top of eating three regular meals per day. I just don't get it. People are getting fatter and fatter, the food industry is making billions but people look at you weird when they find out you fast for most of the day. Nobody needs to eat a dozen times a day.

A few weeks ago, a stranger asked me out of the blue whether I've eaten that day and told me how important it is to eat when you smoke. Smoking, alcohol and drugs are bashed constantly, while nobody talks about food addiction. In fact, you're the weirdo if you read food labels and watch your figure. I always make sure no one is watching when I check food labels at the supermarket. Pigging out on a daily basis would solve none of my problems, it'd only make me uglier and be a major waste of money. Imagine how much money you'd save in a year just by cutting your daily food consumption in half. Money you could invest in surgery, a better apartment or the like

 

[Lars]

just take advantage of it and stay lean

 

[Bewusst]

just take advantage of it and stay lean

Staying lean isn't enough. I want to reach or get close to single digit body fat percentage territory to get rid of any visible fat in my face

 

[Deleted member 4430]

ye its very easy if you eat natural hunter gatherer diet, dont fall for the jew tricks

i can go to 3-4% easily especially with viagra and tren

 

[Bewusst]

ye its very easy if you eat natural hunter gatherer diet, dont fall for the jew tricks

i can go to 3-4% easily especially with viagra and tren

I do none of those things. I doubt that you ever got down to 3 or 4% bf

 

[sorrowfulsad]

they are retarded and have a dopamine problem or smth
same thing with smoking but atleast it looks good I guess

 

[WontStopNorwooding]

Fat """""people"""""

 

[Need2Ascend]

Because many people are low IQ lazy retards

 

[jfcage]

Because the only satisfying feeling they can get in their lives comes from eating.

 

[BasedCoper]

with todays shit processed food and sugars people also have no idea about basic stuff like calorie consumption so they get fat

 

[Deleted member 14323]

Lazy, addicted, coping and honestly they probably don‘t know any better.

 

[Deleted member 7076]

food addiction is worse than alcohol/drugs because of how obvious it iis to everyone

at leaast with alcohol no one really knows u're irresponsible and low value

but with food addiction EVERYONE can see ur a fat lazy fuck with addiction

 

[Bewusst]

Because the only satisfying feeling they can get in their lives comes from eating.

Which is nothing compared to the negative impact of being fat on your looks

 

[evap0]

with todays shit processed food and sugars people also have no idea about basic stuff like calorie consumption so they get fat

wouldn't blame it on the food that's too generous to the fatties

 

[Deleted member 7785]

i eat when i am hungry because i need that fuel
but people eat because they like that satisfying feeling
thats why they too much calories

 

[autistic_tendencies]

Food taste good maybe

 

[Bewusst]

with todays shit processed food and sugars people also have no idea about basic stuff like calorie consumption so they get fat

That's not true. Almost every food item you can buy nowadays has a food label, there's tons of freely available information about weight management everywhere and then the fitness boom, increasing health consciousness of people and media. It isn't unawareness, it's plain ignorance and the unwillingness to change habits

 

[Deleted member 1476]

Because the only satisfying feeling they can get in their lives comes from eating.

this

 

[Deleted member 7785]

evolution made people eat a lot when they have an access to it
to prepare for the winter/ bad times

 

[Bewusst]

food addiction is worse than alcohol/drugs because of how obvious it iis to everyone

at leaast with alcohol no one really knows u're irresponsible and low value

but with food addiction EVERYONE can see ur a fat lazy fuck with addiction

Chronic alcohol abuse can be obvious too. Apart from the health issues it creates, it is high in calories and can make you fat just like overeating does

 

[Bewusst]

Food taste good maybe

Yeah but being fat and looking like shit tastes worse than any enjoyment you get from eating the most delicious food there is

 

[BasedCoper]

That's not true. Almost every food item you can buy nowadays has a food label, there's tons of freely available information about weight management everywhere and then the fitness boom, increasing health consciousness of people and media. It isn't unawareness, it's plain ignorance and the unwillingness to change habits

well its their own problem

 

[TUSSELEIF]

People always say that it is healthy for you to eat 5 meals a day, or that their doctor told them that it’s healthy, meanwhile they are the fat ones. I only eat one meal a day and stay lean, and fasting through the day just makes me feel great. Their fault they can’t realize what is making them fat in the first place

 

[Deleted member 4430]

only eat one meal a day

skeletonmaxxing or unemploymentmaxxed.

 

[Lawton88]

Its mostly these processed carbs and sugar they push on people. It just makes you crave more of the stuff by increasing candida etc.

If food was like in the 70s you wouldn't see many real fat people.

 

[Lars]

Food is more addicing than alot of drugs change my mind even me who is scared to become fat again still binges bad food sometimes

 

[Bewusst]

skeletonmaxxing or unemploymentmaxxed.

I do OMAD as well and can easily consume my TDEE worth of calories in one sitting. Even more if I wanted to but that would make me gain weight. Also, fasting has many benefits and my seborrheic dermatitis and morning tremors have improved dramatically

 

[datboijj]

too much grhelin production
in gut
There was a slim mother who got gut bacteria from her fat daughter
to help her gut health
but after the transfer, the mother realized she couldn't get satiated from her 500- 700 calorie meals anymore
she will be always hungry unless she ate at least almost 2 thousand calories a meal
no matter what diet she went on the weight would always come back
be lucky you aren't cursed with this amount of ghrelin production
like me and a bunch of other ADHD cels

 

[datboijj]

skeletonmaxxing or unemploymentmaxxed.

humans are meant to eat no more than 2 times a day

 

[Bewusst]

too much grhelin production
in gut
There was a slim mother who got gut bacteria from her fat daughter
to help her gut health
but after the transfer, the mother realized she couldn't get satiated from her 500- 700 calorie meals anymore
she will be always hungry unless she ate at least almost 2 thousand calories a meal
no matter what diet she went on the weight would always come back
be lucky you aren't cursed with this amount of ghrelin production
like me and a bunch of other ADHD cels

500-700 kcal meals don't satisfy me either, so I just cram down 1,500 kcal once a day and am satisfied for the next 23 hours. I'm used to intermittent fasting anyway and prefer a big meal over several small ones

 

[oatmeal]

they depend on food for emotional validation basically

it comes in conjunction with the shitiness of life

 

[datboijj]

500-700 kcal meals don't satisfy me either, so I just cram down 1,500 kcal once a day and am satisfied for the next 23 hours. I'm used to intermittent fasting anyway and prefer a big meal over several small ones

no matter how many times i intermediate fast
it's just me fighting through hunger even if i did it for 3 months
the hunger never goes away
but i heard nootropics that ease you like theanine etc
stop this, well at least for adhd-cels
for the first time in their life they forget to eat

 

[datboijj]

they depend on food for emotional validation basically

Most people who over eat are just lesser versions of this
do you assume all people who have low appetite
don't need emotional validation?
it's all about ghrelin production
emotion is cope

 

[oatmeal]

Most people who over eat are just lesser versions of this
do you assume all people who have low appetite
don't need emotional validation?
it's all about ghrelin production
emotion is cope

i've met some obese people in life and being obese is usually not the only thing shit in their lives ngl.

maybe not all but at least some of them do overeat to cope lol

 

[datboijj]

i've met some obese people in life and being obese is usually not the only thing wrong in their lives ngl.

maybe not all but at least some of them do overeat to cope lol

yes because usually when you have chemical imbalance that causes ghrelin overproduction
other parts of your body are also disrupted
but the main cause of why they go to food is because of ghrelin

 

[datboijj]

im about to order a large pizza with cimamon rolls right now

 

[jake_okok]

Its an addiction like anything else and quite sad tbh. U literally get withdrawals when you dont eat your sugary foods/drinks as a fat person

 

[PURE ARYAN GENETICS]

people are utter dogs. they can't even commit to a simple regimen to ascend to chad/stacy when I am rotting with a cm recessed maxilla and manlets have to get their legs sawed in half twice to avoid roping

 

[Bewusst]

no matter how many times i intermediate fast
it's just me fighting through hunger even if i did it for 3 months
the hunger never goes away
but i heard nootropics that ease you like theanine etc
stop this, well at least for adhd-cels
for the first time in their life they forget to eat

You need to learn to live with that hunger. Being hungry is normal and healthy, food being available at any time and place to get rid of it immediately isn't. Stop finding excuses and start by gradually spacing out your meals more, set a fixed eating window and calorie limit and make your meals more voluminous and satiating while keeping total calories low. Swap bread for steamed potatoes, sweets for fruit, make beans/chickpeas, vegetables, whole eggs and milk a part of your daily diet, stay away from high calorie/low volume and processed foods, have soups and salads to fill you up... If you're addicted to soda, go for diet soda instead. Chewing gum and sunbathing also helps to curb your appetite. I literally cut my body weight in half just by listening to my body and not overeating as much anymore. If someone locked you in a cell without food for three days, you wouldn't die either, so it's just a question of willpower and discipline. It'll get easier over time, I guarantee it

 

[Bewusst]

Most people who over eat are just lesser versions of this
do you assume all people who have low appetite
don't need emotional validation?
it's all about ghrelin production
emotion is cope

Also, that video is fake entertainment but there are people who actually have that condition. It's very rare tho and the voracious appetite generalized lipodystrophy causes is a result of leptin deficiency

 

[Deleted member 9666]

Same reason people smoke cigarettes, because they don’t give a fuck

 

[Chinlet Ascension]

They low sentience and impulsive. It's that simple.