Why do people eat vegetables?

[luckyduck51]

Vegetables have basically zero nutrients and taste like shit. The vary small amount of nutrients that are found in vegetables can be found in basically any food source. Since this is the case why are vegetables pushed so heavily in diets? Parents always say to eat your vegetables but their is really no reason to eat vegetables at all they don’t taste good and have little nutritional benefits. Allot of vegetables we can’t even fully digest to get nutrients out of like corn ( that’s why you shit out a full cob of corn after eating it). So with all of this why does everyone push vegetables so hard trying to make them seam like a super food?

 

[Node]

Hi water my name is node.

 

[Wexilarious]

Because science are scam and nutritions doesn't exist, you can't tell how elephants become so huge despite being plant eater

 

[Orka]

Vegetables have basically zero nutrients and taste like shit. The vary small amount of nutrients that are found in vegetables can be found in basically any food source. Since this is the case why are vegetables pushed so heavily in diets? Parents always say to eat your vegetables but their is really no reason to eat vegetables at all they don’t taste good and have little nutritional benefits. Allot of vegetables we can’t even fully digest to get nutrients out of like corn ( that’s why you shit out a full cob of corn after eating it). So with all of this why does everyone push vegetables so hard trying to make them seam like a super food?

Nobody says vegetables are a super food, they're apart of a balanced diet, some are good others aren't as good.

 

[xzylecrey]

When i found out they arent as nutritional as i thought i realized i dont have to eat them anymore

 

[rkmaxing]

they are relatively affordable and good for satiety. Right now, I am trying to stay at 10% body fat without eating any vegetables and its expensive eating so much meat and fruit

 

[Nexom]

Nobody says vegetables are a super food, they're apart of a balanced diet, some are good others aren't as good.

Sure but the problem is a LOT of people consider a lot of vegetables super foods...

 

[autistic_tendencies]

Broccoli cauliflower and carrot mog

 

[wewuzaryans134]

how did you know I watch goatis

 

[Sujumh]

Sure but the problem is a LOT of people consider a lot of vegetables super foods...

yep thats the main problem and fear mongering animal foods

 

[luckyduck51]

how did you know I watch goatis

I don’t watch goatis bruh