cellmog
6’0 LTN
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Why do some people think gym is bad, especially while being young. Gym is bad if you only care about how much you bench instead of how you look in mirror.
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goatis said soWhy do some people think gym is bad, especially while being young. Gym is bad if you only care about how much you bench instead of how you look in mirror.
alsoGym is bad if you only care about how much you bench instead of how you look in mirror.
Little to no people think the gym itself is bad. Only retards. Gymcelling however is bad. Going 3-4x a week for 45 min to an hour MAX is fine and beneficialWhy do some people think gym is bad, especially while being young. Gym is bad if you only care about how much you bench instead of how you look in mirror.
Mother always says that gym is important for health not fucking aesthetics, I agree with her in some points thoWhy do some people think gym is bad, especially while being young. Gym is bad if you only care about how much you bench instead of how you look in mirror.
Thats true but im talking about going to gym overall, some guy said to me going to gym at 14 is for bald and recessed guys, such a nonsense. I also see guys post threats about quitting gym for retarded reasonsI think because of the mentality some people have that getting really jacked is what gets women
honestlyThats true but im talking about going to gym overall, some guy said to me going to gym at 14 is for bald and recessed guys, such a nonsense. I also see guys post threats about quitting gym for retarded reasons
I was talking about benching more being your only goal in gym while you are 30% bfalso
ts low iq
stronger=better physique
its mostly a good way to stay lean , muscle mass doesnt matter as much other than for shoulder widthWhy do some people think gym is bad, especially while being young. Gym is bad if you only care about how much you bench instead of how you look in mirror.
Yea i only go 3 times a week and only reason i go is for health and better aesthetic body. Im not making my whole personality about gym so its fine for me.Little to no people think the gym itself is bad. Only retards. Gymcelling however is bad. Going 3-4x a week for 45 min to an hour MAX is fine and beneficial
Whats so funny
gym has almost no benefits for health you should only do it for aestheticsWhats so funny
its so they have an reason to not go to the gym and stay fatWhy do some people think gym is bad, especially while being young. Gym is bad if you only care about how much you bench instead of how you look in mirror.
Well when i go to gym it motivates me to eat better so if it doesnt benefit my health directly atleast it does indirectly. Also not just diet but other beneficial thingsgym has almost no benefits for health you shouldnt only do it for aesthetics
People think this because of injury risk, if you get a bad injury during ur growth period it will affect your growth entirely. But you've got to be an ego lifting tardbot to injure yo selfWhy do some people think gym is bad, especially while being young. Gym is bad if you only care about how much you bench instead of how you look in mirror.
stronger = more muscle, not better physiquets low iq
stronger=better physique
You need motivation to fucking eat?Well when i go to gym it motivates me to eat better so if it doesnt benefit my health directly atleast it does indirectly. Also not just diet but other beneficial things
The gym isn’t bad, overtraining is. training 3-4 times a week for like an hour week is beneficial but if you’re going 5x a week for 2 hours everyday like most retards you’re just gonna stress your body and make you less healthy.Why do some people think gym is bad, especially while being young. Gym is bad if you only care about how much you bench instead of how you look in mirror.
Meant to say eating cleanYou need motivation to fucking eat?
Some nigger in my gym goes 7x a week and 2 hours every fucking dayThe gym isn’t bad, overtraining is. training 3-4 times a week for like an hour week is beneficial but if you’re going 5x a week for 2 hours everyday like most retards you’re just gonna stress your body and make you less healthy.
Depends on which exercises you do too, and if you ego lift of course its dangerous. How retarded can you be to ego lift just to convince yourself into thinking you can do more weightPeople think this because of injury risk, if you get a bad injury during ur growth period it will affect your growth entirely. But you've got to be an ego lifting tardbot to injure yo self
"Cortisol Spike" sftu since its not the only hormone that has a fucking spike. Do u realize how stupid it is to say that? Even so, Idont think its that big of a deal. Especially since ure using idiots who do idiotic workouts as a basis?cortisol spike, decreasing your lifespan thats why people think its bad but as long as youre not gymcelling i think its good just dont make it ur whole life
Stronger = neural or tissue adaptations. Better physique and health.stronger = more muscle, not better physique
I was stronger 2 months ago at 18% bf, didn’t have a better physique
Overtraining? Thats almost impossible. Dont spread that around so often; the real danger is muscle fatigue, central nervous system fatigue, which will make injuries more likely and decrease ur performanceThe gym isn’t bad, overtraining is. training 3-4 times a week for like an hour week is beneficial but if you’re going 5x a week for 2 hours everyday like most retards you’re just gonna stress your body and make you less healthy.
holy shitSome nigger in my gym goes 7x a week and 2 hours every fucking day