Bewusst
dead inside
- Joined
- Aug 11, 2019
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As many of you probably know, I was dealing with severe constipation which I was able to resolve with laxatives and probiotics (I'm still using the latter). I also stopped drinking coffee at that time and I had regular bowel movements again - 1-2 good ones per day instead of 1 painful per week.
Now, after drinking only one(!!!) cup of black coffee about 5 days ago, I am constipated again and have my first bowel movement, after 5 days. It's very hard and dry again.
Can anyone tell me why coffee - in any amounts - constipates me so much and how to keep drinking it without this?
Now, after drinking only one(!!!) cup of black coffee about 5 days ago, I am constipated again and have my first bowel movement, after 5 days. It's very hard and dry again.
Can anyone tell me why coffee - in any amounts - constipates me so much and how to keep drinking it without this?