It increases every cell you have through Hyperplasia, so if you had "x Red Fibers" on a certain muscle, now you will have "2x Red Fibers" on the same muscle or even more... It will also increase bone size and density, tendon and ligament size and strength to keep it all balanced (as all things should be).
Because God works in a way nobody can fully understand...
Are humans meant to eat meat or greenies.Because God works in a way nobody can fully understand...
No, not to MAINTAIN muscle mass: the body does that (releases HGH to increase cell quantity through Hyperplasia) because it KNOWS you have nutrients to spend:
See: muscle mass is not a priority for the body to keep, other things like brain and organ health are more important (the brain is almost completely made of saturated fat)... So if the body needs nutrients, it won't use the glycogen reserves or subcutaneous bodyfat right away: it will break down, yes, your MUSCLES, and put you on a self-cannibalistic/autophagic Raw Meat Diet, the BEST diet out here. Also don't worry because you can recover your muscles in 3 months with some training and muscle memory.
THIS is why you see vegans showing their amazing transformations in the first months of going vegan: because vegans don't absorb anything they eat (we are not herbivores and we lack enzymes to digest cellulose), the body starts consuming its own muscles to stay alive so you will see their skin glowing, their eyes bright while they get skinnier...
But this is temporary as you only have a certain quantity of muscle mass in your body: when the muscles vanish, their skin starts to look thin, wrinkled, their eyes get deep, they get brain fog and dementia (lack of raw fat intake), their teeth starts to rot (body taking calcium from the teeth to use it somewhere else) and a lot of other disease... Not even taking into account the diabetes and heart attacks they will get from eating all that carbs and trans fats...
They might even get I'll with acne and colds (detox symptoms), but if they are longtime vegans they won't get I'll because they gave themselves AIDS due to bombarding their bodies with chemicals and heavy metals for years...
Not getting ill is NOT EXACTLY A SIGN OF HEALTH, it's a sign you are so weak your body can't fight off diseases anymore... You got AIDS NOW.
But the good thing is that all these things are reversible
No, because we have a carnivorous digestive system with Small Stomach and Long Intestines... Cows and horses have Several Stomaches and Short Intestines... We are omnivores at most.
