Why does my collagen look shit at 20?

[Highrise]

It looks dull lifeless. Here's what I know about myself:

- I eat A LOT OF junk food, I eat what I want, whenever I want. Surprisingly I'm not fat.
- I used to work at Mcdonalds for years so eating Mcdonalds was a regular weekly occurrence for me. this was my pre blackpill and Naïve days but the damage is done now I guess.
- I have shit sleeping patterns and go to bed late every night. I haven't had to wake up early for the past 7 months due to covid and being home bound. So I regularly sleep in and am not sleep deprived like before.
- I don't exercise at all

Positives:

- I don't drink at all( I can count the amount of times I've drunk in my life on one hand) because I'm outside of NT culture and away from drinking normies. I have vowed to never touch alcohol.
- I don't smoke nor have I ever
- I have a skincare routine of face wash, moistruizer and sunscreen routine every morning as well as a night time routine, but it doesn't seem to be helping. Still I keep up with it.


Any tips?

 

[alligatordude]

yeah my skin for age 20 aint fantastic either
and i got acne

 

[Deleted member 6785]

asks question
answers it himself


greycel moment

 

[redhandsbluehands]

you literally just explained us the answer yourself

 

[Deleted member 8165]

bad genetics

 

[Deleted member 10185]

Bad sleeping literally ages your collagen. Sleep more.. Drink more water and stop eating fast food too much.

 

[Raddemon]

Genius Rf microneedling >>

 

[Highrise]

Bad sleeping literally ages your collagen. Sleep more.. Drink more water and stop eating fast food too much.

Can I reverse the damage or improve the situation?

 

[Deleted member 10185]

Can I reverse the damage or improve the situation?

This what bad sleeping causes.

• hanging eyelids
• swollen eyes
• darker undereye circles
• paler skin
• more wrinkles and fine lines
• more droopy corners of the mouth

I think you can change most of them but if you get wrinkles.. I think can fix them with Botox?

 

[Deleted member 6908]

Ok

A few things bro

You're a bum.

Just one thing. Actually. Collagen is easier to produce under 25, yes, but you still need to be physically active. Science says strength training helps produce collagen. Do you even tap the gym? Buy a red light therapy mask/lamp. Do something other than cry about it. It's obvious why your collagen production is bad. You ain't encouraging the production of it.

 

[Highrise]

Ok

A few things bro

You're a bum.

Just one thing. Actually. Collagen is easier to produce under 25, yes, but you still need to be physically active. Science says strength training helps produce collagen. Do you even tap the gym? Buy a red light therapy mask/lamp. Do something other than cry about it. It's obvious why your collagen production is bad. You ain't encouraging the production of it.

I just ate 3 bananas, a whole avocado, a handful of dates and drank half a litre of water just to feel healthy again. FUCK

 

[Rasputin]

It's just bad aging genetics.

 

[MedMaxxing]

You answered the question yourself. It's also dependent on your genetics and how resistant you are to those bad habits.

 

[Deleted member 3635]

It looks dull lifeless. Here's what I know about myself:

- I eat A LOT OF junk food, I eat what I want, whenever I want. Surprisingly I'm not fat.
- I used to work at Mcdonalds for years so eating Mcdonalds was a regular weekly occurrence for me. this was my pre blackpill and Naïve days but the damage is done now I guess.
- I have shit sleeping patterns and go to bed late every night. I haven't had to wake up early for the past 7 months due to covid and being home bound. So I regularly sleep in and am not sleep deprived like before.
- I don't exercise at all

Positives:

- I don't drink at all( I can count the amount of times I've drunk in my life on one hand) because I'm outside of NT culture and away from drinking normies. I have vowed to never touch alcohol.
- I don't smoke nor have I ever
- I have a skincare routine of face wash, moistruizer and sunscreen routine every morning as well as a night time routine, but it doesn't seem to be helping. Still I keep up with it.


Any tips?

op i think ur retarded quit all the junk food add vitamin C and read collagen guides

 

[malignant]

Bad sleeping literally ages your collagen. Sleep more.. Drink more water and stop eating fast food too much.

does the time u sleep affect it or just the amount
like i go to sleep at 6 am for past 4 years ngl

 

[Deleted member 7076]

junk food is so stupid like why do you have to seek short term gratification, its not helping you