fkf3655
Iron
- Joined
- Jul 19, 2024
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Title.
I had a pretty bad weekend in terms of diet, i allowed myself because it was the first time eating any goy in like 8 months. On monday i fixed it up only meat but had some alc, i stick to spirits. Tuesday i ate low carbs and low cals. Wednesday i fasted.All about 1-2L of water per day. It has been 32 hours since eating but im still not debloated. Could this be because of my potassium intake? i wouldnt think so since im fasted so its all flushed out. Help
I had a pretty bad weekend in terms of diet, i allowed myself because it was the first time eating any goy in like 8 months. On monday i fixed it up only meat but had some alc, i stick to spirits. Tuesday i ate low carbs and low cals. Wednesday i fasted.All about 1-2L of water per day. It has been 32 hours since eating but im still not debloated. Could this be because of my potassium intake? i wouldnt think so since im fasted so its all flushed out. Help