Why I have a 24.5 Inch Bideltoid But Don't Look That Good

[Moneymaxxed]

High bf of 22-23%. Doesn't matter how big your frame is (mine measured 99th percentile according to these charts) if your waist is also big. Leanmaxxed my bideltoid is probably only 23 inches or something. Then again I'm sure the people in this study were fat Americans

https://looksmax.org/threads/where-does-your-bideltoid-stack-up-percentiles.5552/

 

[Phillybeard1996]

How to know your bodyfat?

 

[Moneymaxxed]

How to know your bodyfat?

DEXA scan, waist measurement, calipers. Dexa is the best

 

[ChaddeusPeuterschmit]

brb

 

[Moneymaxxed]

brb

measure boyo

 

[ChaddeusPeuterschmit]

measure boyo

28 inches

 

[Deleted]

28 inches

Average on this site

 

[Moneymaxxed]

28 inches

are u fat? otherwise isn't possible according to @PrettyBoyMaxxing

 

[Phillybeard1996]

DEXA scan, waist measurement, calipers. Dexa is the best

I mean you could always tell by looking in the mirror

 

[ChaddeusPeuterschmit]

are u fat? otherwise isn't possible according to @PrettyBoyMaxxing

im 10% bodyfat

 

[Moneymaxxed]

im 10% bodyfat

pic?

 

[Deleted]

im 10% bodyfat

*1%

 

[Deleted member 2846]

bc you’re fat. ur gonna lose an inch or two when u lean out

 

[yang]

what the fuck is that measurement lmao

 

[Gazzamogga]

doubt ur 24.5 to begin with

 

[Moneymaxxed]

bc you’re fat. ur gonna lose an inch or two when u lean out

thats what I said in the post, but 23 inch is still pretty strong lifefuel

 

[Rift]

so the self proclaimed multi millionaire has a 24.5 in frame too? At least come up with believable lies you low iq ape

 

[Moneymaxxed]

doubt ur 24.5 to begin with

its minimum 24, I am lucky with this. not with my face though

so the self proclaimed multi millionaire has a 24.5 in frame too? At least come up with believable lies you low iq ape

there is a pic

 

[SteveRogers]

21.5", looks great, tiny waist with big back and chest. My goal is 23"+

 

[Deleted member 4887]

JFL man there is no way you are even above 22

 

[Deleted]

its minimum 24, I am lucky with this. not with my face though

there is a pic

To prove ur a millionaire send me 10k pay pal and that will prove ur legit

 

[Deleted member 4887]

This is a 20-20.5 inch bideltoid so yours is fucking 4 inches wider?

 

[Moneymaxxed]

To prove ur a millionaire send me 10k pay pal and that will prove ur legit

10% of households in Usa are millionaires, its not that crazy. I didn't claim billionaire or 100 mil or something

View attachment 348679 This is a 20-20.5 inch bideltoid so yours is fucking 4 inches wider?

I'm probably just larger than him in the chest area. Why is nobody questioning @ChaddeusPeuterschmit on 28 inches jfl

 

[LordGodcat]

10% of households in Usa are millionaires, its not that crazy. I didn't claim billionaire or 100 mil or something

I'm probably just larger than him in the chest area. Why is nobody questioning @ChaddeusPeuterschmit on 28 inches jfl

If you were white they would believe all your claims

 

[jackthenerd]

Can you measure this solo without equipment? Any suggestions?

 

[Deleted]

10% of households in Usa are millionaires, its not that crazy. I didn't claim billionaire or 100 mil or something

Send me the 10k then

 

[Deleted member 4887]

10% of households in Usa are millionaires, its not that crazy. I didn't claim billionaire or 100 mil or something

I'm probably just larger than him in the chest area. Why is nobody questioning @ChaddeusPeuterschmit on 28 inches jfl

Because he’s making fun of your 24.5 claim by making an outrageous claim of his own.

Every single person here claims they are 6’2 with a very wide frame bunch of liars hetr

 

[bankrolls]

Deltoid to deltoid measurement is better.

18.25 at 5'10 is the average. 20 is significantly above average and 21 is wider than 85-90% of adult males.

 

[Moneymaxxed]

Because he’s making fun of your 24.5 claim by making an outrageous claim of his own.

Every single person here claims they are 6’2 with a very wide frame bunch of liars hetr

ngl I thought I was 6'2 because all my friends fraud 2 inches and Im the same height, but im actually shorter

Deltoid to deltoid measurement is better.

18.25 at 5'10 is the average. 20 is significantly above average and 21 is wider than 85-90% of adult males.

I measured the biacromial breadth that you are referencing and got 22-23 inches or so

 

[Moggy]

doubt ur 24.5 to begin with

He's a larping fat kpoop gook. He's at least 30% body fat.

 

[Moneymaxxed]

He's a larping fat kpoop gook. He's at least 30% body fat.

ty for lifefuel making thread on frame lol, not kidding this will boost my confidence for the rest of my life.

 

[Moggy]

ty for lifefuel making thread on frame lol, not kidding this will boost my confidence for the rest of my life.

My mother has a bigger frame than you, it's over. How could you possibly believe this is 99.9th percentile, you junkyard dog

 

[jackthenerd]

This topic reminded me of something. So what is more important? Big head or big frame? Seems like it can be a bit of a tradeoff. If you have a massive head your frame will look small in comparison.

 

[Deleted member 3202]

I mean you could always tell by looking in the mirror

Hard to tell if your brain disillusions you.

 

[Moneymaxxed]

This topic reminded me of something. So what is more important? Big head or big frame? Seems like it can be a bit of a tradeoff. If you have a massive head your frame will look small in comparison.

mines proportionate as is probably 95% of people

 

[Deleted member 3962]

You measured wrong.

this guy is 6'8" w/ 24" bidel

 

[Moneymaxxed]

You measured wrong.
View attachment 348752
this guy is 6'8" w/ 24" bidel

Would be interesting to run into this guy in person and see.

In place of all my fat he would just have muscle

Low bf% and muscle makes you look bigger

I measured same way as that pic in the percentile chart

 

[Moggy]

Would be interesting to run into this guy in person and see.

In place of all my fat he would just have muscle

Low bf% and muscle makes you look bigger

I measured same way as that pic in the percentile chart

No you didn't. How warped is your mind that you believe this is 99.9th percentile.

Only 1/1000 guys have a bigger frame than you.

 

[Moneymaxxed]

No you didn't. How warped is your mind that you believe this is 99.9th percentile.

Only 1/1000 guys have a bigger frame than you.

My brother is also sort of a giant in his frame.

You measured wrong.
View attachment 348752
this guy is 6'8" w/ 24" bidel

You measured wrong.
View attachment 348752
this guy is 6'8" w/ 24" bidel

Comments I've gotten from women:

Bipolar stacy: you're the type of guy that could be REALLY big
Used up milf stacylite: youre so big! what do you eat? pictures dont show how big you are
Blonde stacy escort: you don't seem to carry any fat in your chest

Comments I've gotten from gymcels:

roided asian: you're definitely not lacking in size
you're a big dude,
etc

However big waist and not being 6'3+ has failod me hard, after my cut I will be aesthetic and wide

 

[bankrolls]

ngl I thought I was 6'2 because all my friends fraud 2 inches and Im the same height, but im actually shorter

I measured the biacromial breadth that you are referencing and got 22-23 inches or so

Deltoid measurement is literally the end of your shoulder to the opposite end. Biacromial is the bone only (clavicles) and JFL 22 inches is too wide for just biacromial.

18+ is already top tier for biacromial.

I estimate this guy has around 21 inch deltoid to deltoid measurements and prob 17.5-18 inch biacromial. He def looks wider than your average male.

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That horizontal measurement (which includes both deltoids), in inches and fractions of inches, is your shoulder width.

The average man in the United States is 5-foot 10-inches tall, and weighs 172 pounds. His shoulder width is 18-1/4 inches.

Using that as a starting number, if your shoulder width is approximately 18-1/4 inches . . . then, your shoulder width is AVERAGE or NORMAL.

A little bit goes a long way in shoulder width . . . 20-inch-wide shoulders look significantly broader than average shoulders; 21-inch shoulders will get plenty of attention; 22-inch shoulders will draw stares from almost everyone; 23-inch shoulders are super heroic and will get you a ticket on the front row of Mr. Olympia contests; and 24-inch shoulders are as rare as a 500-pound overhead press.

Biacromial is hard to get an accurate measurement. Best way I found to measure deltoid to deltoid accurately is to stand in-between a sliding door or clothes cabinet, have your deltoid touch the end of the wall and then slide the door until it touches your opposite shoulder, then measure it with a tape measure.

 

[Moneymaxxed]

Deltoid measurement is literally the end of your shoulder to the opposite end. Biacromial is the bone only (clavicles) and JFL 22 inches is too wide for just biacromial.

18+ is already top tier for biacromial.

I estimate this guy has around 21 inch deltoid to deltoid measurements and prob 17.5-18 inch biacromial. He def looks wider than your average male.

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Biacromial is hard to get an accurate measurement. Best way I found to measure deltoid to deltoid accurately is to stand in-between a sliding door or clothes cabinet, have your deltoid touch the end of the wall and then slide the door until it touches your opposite shoulder, then measure it with a tape measure.

For biacromial breadth I just did what was in this picture below with a tape measure. It is definitely at least 21 inches, but probably more

The guy in that pic looks huge because he is lean and muscular. In person wearing a big shirt he wouldn't look that big

That's high iq I will try it now.

Definitely 24 inches+ for the bideltoid using this door method

I don't look THAT big because everything is big. And I have no muscular definition at the moment because of 23% bf.

 

[Deleted member 3832]

Maybe bcause you probably don't even have a 24.5 inch bideltoid.

 

[Moneymaxxed]

Maybe bcause you probably don't even have a 24.5 inch bideltoid.

I actually do, have measured it like 10 times now. Lifefuel tbh.

When I lean out i'll lose an inch though

 

[Deleted member 3832]

I actually do, have measured it like 10 times now. Lifefuel tbh.

When I lean out i'll lose an inch though

How did you measure it?

 

[Moneymaxxed]

oops

 

[bankrolls]

For biacromial breadth I just did what was in this picture below with a tape measure. It is definitely at least 21 inches, but probably more

The guy in that pic looks huge because he is lean and muscular. In person wearing a big shirt he wouldn't look that big

View attachment 348854

That's high iq I will try it now.

Definitely 24 inches+ for the bideltoid using this door method

I don't look THAT big because everything is big. And I have no muscular definition at the moment because of 23% bf.

24 inches is wide even for bideltoid.

Imo if you're a solid 20 inches without gymcel, you SHOULD look wide. 21 inches will always look wide/aesthetic from what I know.

 

[Moneymaxxed]

How did you measure it?

I had someone else take a pencil and draw two lines perpendicular to my deltoids on each side against a wall (the pencil touched my deltoid). then I measured the distance between the two points. The result was 24.5 inches.

I also used a sliding door. I put my deltoid on the door frame and closed the door until the end of the door touched the other deltoid. Then I measured this distance with the measuring tape and got over 24 inches

24 inches is wide even for bideltoid.

Imo if you're a solid 20 inches without gymcel, you SHOULD look wide. 21 inches will always look wide/aesthetic from what I know.

I have gotten many comments on my frame in my life. So it makes sense. I have always ignored them because I haven't looked aesthetic due to high bf

 

[bankrolls]

Btw it says in your quote that 18 inches is average or normal for biacromial bro.

Read again, not biacromial but deltoid measurements.
Biacromial length will always be like 1-2 inches shorter than your deltoid given you are within normal body fat ranges.

 

[Moneymaxxed]

Read again, not biacromial but deltoid measurements.
Biacromial length will always be like 1-2 inches shorter than your deltoid given you are within normal body fat ranges.

Yes I deleted that comment cause I noticed haha

Right, so that is consistent with what I've said. My biacromial is approx 22-23 inches and my bideltoid is 24-24.5 inches

In the picture the circumference around my shoulders is over 51 inches.

Can you measure this solo without equipment? Any suggestions?

body tape measure would work. and its very cheap

you could also mark your deltoids on a wall with a pencil without moving maybe. but this would be very difficult

 

[bankrolls]

Yes I deleted that comment cause I noticed haha

Right, so that is consistent with what I've said. My biacromial is approx 22-23 inches and my bideltoid is 24-24.5 inches

In the picture the circumference around my shoulders is over 51 inches.

body tape measure would work. and its very cheap

you could also mark your deltoids on a wall with a pencil without moving maybe. but this would be very difficult

Damn lol you sound wide asf if you're measuring right
This Korean guy must be 20+ inches and no homo he has a sexy ass frame
This right here is perfect

RIP I just looked up his height and he's 5'7. Imagine if he was 6'