laaltin
high inhib cel
- Joined
- Sep 11, 2023
- Posts
- 3,239
- Reputation
- 3,412
I’m going to put 3-4 kg lean muscle in 8 weeks, mostly in upper torso(delts, upper chest, upper back, triceps). No leg days whatsoever. Fuck you gymrats.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
in the long run the horror all came rushing back.
where is that pic fromin the long run the horror all came rushing back.
While remaining under 15% bodyfat the whole timeI’m going to put 3-4 kg lean muscle in 8 weeks, mostly in upper torso(delts, upper chest, upper back, triceps). No leg days whatsoever. Fuck you gymrats.
UpdatesI’m going to put 3-4 kg lean muscle in 8 weeks, mostly in upper torso(delts, upper chest, upper back, triceps). No leg days whatsoever. Fuck you gymrats.
Oh u got banned jflI’m going to put 3-4 kg lean muscle in 8 weeks, mostly in upper torso(delts, upper chest, upper back, triceps). No leg days whatsoever. Fuck you gymrats.