Why is chewing not encouraged?

[ascensionneeeded]

People often discourage the idea of hard chewing. The idea of hard chewing has been around for a while (mastic gum, those tiktok ‘jaw trainers’). Why do people not follow this idea?

This hard chewing will affect bones in the face (maxilla, mandible) then mechanical force would be placed on these bones through the hard chewing and lead to potential increases in bone-mass. I don’t see why this wouldn’t work?

Plus the hypertrophy of the masseters wouldn’t look bad in most cases?

 

[Snowskinned]

If you have asymmetry - it may easily worsen

Also, hypertrophy may make you look bloated

Also, some people may say TMJ. I don’t believe in that, but many people do

 

[icon2125215]

about masseter hypertrophy
when i notice men with 'abnormally' large masseters irl, it doesnt make them look considerably better or worse , at least in my opinion
to me it just a slightly unusual feature that stands out

 

[SomethingIsWrong]

People often discourage the idea of hard chewing. The idea of hard chewing has been around for a while (mastic gum, those tiktok ‘jaw trainers’). Why do people not follow this idea?

This hard chewing will affect bones in the face (maxilla, mandible) then mechanical force would be placed on these bones through the hard chewing and lead to potential increases in bone-mass. I don’t see why this wouldn’t work?

Plus the hypertrophy of the masseters wouldn’t look bad in most cases?

Hard chewing will only increase bonemass if you are below 18 and you overdose vitamin k along with calcium.

 

[ascensionneeeded]

Hard chewing will only increase bonemass if you are below 18 and you overdose vitamin k along with calcium.

I just turned 16 and i’m taking vitamin D, K2, calcium, collagen and creatine

 

[SomethingIsWrong]

I just turned 16 and i’m taking vitamin D, K2, calcium, collagen and creatine

Yh take vitamin k2 with calcium in a good amount I.e overdose .
And chew hard for like 3 hours daily .

You will 100 pervent get results in bonemass in a year .
Even though you might look bloated with all that muscles in jaw , but you can debloat and notice a new bonestructure in your jaw .

 

[ER enjoyer]

Yh take vitamin k2 with calcium in a good amount I.e overdose .
And chew hard for like 3 hours daily .

You will 100 pervent get results in bonemass in a year .
Even though you might look bloated with all that muscles in jaw , but you can debloat and notice a new bonestructure in your jaw .

Downgrowth joined the room

 

[ungewist]

Downgrowth joined the room

There are plenty of medical studies that say that chewing tough food move the maxilla upward and forward, shortening it and growing the mandible in a vertical direction making it more robust and bigger. You only get Down Growth when you don’t chew enough or have weak Masseter and Temporalis muscle because then nothing will hold you’re maxilla up. Just look up some studies bro.

 

[ER enjoyer]

There are plenty of medical studies that say that chewing tough food move the maxilla upward and forward, shortening it and growing the mandible in a vertical direction making it more robust and bigger. You only get Down Growth when you don’t chew enough or have weak Masseter and Temporalis muscle because then nothing will hold you’re maxilla up. Just look up some studies bro.

Thanks for lightining me dude