Why is drinking 4l of water a day important?

[TsarTsar444]

Why? What are the benefits

 

[Deleted member 2846]

flush out your body and clean it. we are 70% water after all

 

[Gebirgscel]

flush out your body and clean it. we are 70% water after all

why drinking more then?

Wtf ?? Jellyfishes are at 99% and dont die of age

Should I drink so much that I have 99%??

 

[TsarTsar444]

flush out your body and clean it. we are 70% water after all

But what does that cleaning acomplish physically and mentally

 

[Deleted member 2846]

why drinking more then?

Wtf ?? Jellyfishes are at 99% and dont die of age

Should I drink so much that I have 99%??

But what does that cleaning acomplish physically and mentally

15 benefits of drinking water and other water facts

Drinking water is often overlooked as a necessary part of staying healthy. The body and blood are largely made of water, and so we need a lot of fluid to function. Consequences of not drinking enough include urinary infections and kidney stones. Find out here how drinking enough water helps the...

www.medicalnewstoday.com

 

[Gebirgscel]

15 benefits of drinking water and other water facts

Drinking water is often overlooked as a necessary part of staying healthy. The body and blood are largely made of water, and so we need a lot of fluid to function. Consequences of not drinking enough include urinary infections and kidney stones. Find out here how drinking enough water helps the...

www.medicalnewstoday.com

 

[Deleted member 2581]

But what does that cleaning acomplish physically and mentally

Clearer healthier skin, able to think clearer, better organ function etc

 

[TsarTsar444]

Clearer healthier skin, able to think clearer, better organ function etc

But isn't there something like too much water? Wont it hurt the kidney?

 

[Deleted member 2581]

But isn't there something like too much water? Wont it hurt the kidney?

Only thing of to much water is like 6 gallons or some ridiculous amount

 

[LordNorwood]

It isn't, Jesus Christ that is way too much fucking water lmao

 

[TsarTsar444]

It isn't, Jesus Christ that is way too much fucking water lmao

4 liters isn't even close to too much, are you retarded? Thats like drinking 500ml every hour

 

[Deleted member 3043]

hey op, what were you symptoms of diabet ? did you piss a lot ?
it's kinda odd, i hope i have not it

 

[RandomGuy]

Inject you some water under your skin, it could stop the aging process

But not too much, your body is 70% water, if you inject 30% more you'll literally explode

 

[TsarTsar444]

hey op, what were you symptoms of diabet ? did you piss a lot ?
it's kinda odd, i hope i have not it

I discovered that i don't have Diabetes actually, it was just misdiagnosed because i ate sugar the night before

 

[Deleted member 3043]

I discovered that i don't have Diabetes actually, it was just misdiagnosed because i ate sugar the night before

jfl

 

[Deleted member 1774]

There is no daily recommended intake of water because drinking when you are thirsty is literally enough and healthy.

 

[TsarTsar444]

There is no daily recommended intake of water because drinking when you are thirsty is literally enough and healthy.

If we go by that i drink only 500ml a day jfl

 

[Deleted member 1774]

If we go by that i drink only 500ml a day jfl

and that is literally ok, thirst is the warning signal of your body and it should warn you, if not then you probably have hypothroidisim.

 

[TsarTsar444]

and that is literally ok, thirst is the warning signal of your body and it should warn you, if not then you probably have hypothroidisim.

What do you mean by this?

 

[LordNorwood]

4 liters isn't even close to too much, are you retarded? Thats like drinking 500ml every hour

The average person needs like 2-3L a day. 4L is overblown. The myth that everyone needs more water is completely overblown.

If we go by that i drink only 500ml a day jfl

You probably make up the difference through food intake and other fluids, if your urine isn't brown you're probably fine lol

 

[TsarTsar444]

The average person needs like 2-3L a day. 4L is overblown. The myth that everyone needs more water is completely overblown.

It literally isn't, i tried drinking 4-5l during the summer and i had massively more energy and focusing, no sleepiness and generally bigger feeling of well being

 

[LordNorwood]

It literally isn't, i tried drinking 4-5l during the summer and i had massively more energy and focusing, no sleepiness and generally bigger feeling of well being

Well good for you, if it works for you then it works for you. I'm curious why you even made this thread though if you're already apparently 100% convinced that drinking that much water is good and necessary JFL

 

[mitodrake]

hey op, what were you symptoms of diabet ? did you piss a lot ?
it's kinda odd, i hope i have not it

I drink water and piss a lot for years... last time i did exam i had no diabetes

 

[TsarTsar444]

Well good for you, if it works for you then it works for you. I'm curious why you even made this thread though if you're already apparently 100% convinced that drinking that much water is good and necessary JFL

Yeah but those are mental things, what about physical is what im wondering

 

[Deleted member 3043]

I drink water and piss a lot for years... last time i did exam i had no diabetes

like every 2 hours ?
and kinda feels the envy of pissing most of the Time ?

 

[mitodrake]

like every 2 hours ?
and kinda feels the envy of pissing most of the Time ?

I piss like 2 or more times in a hour... but im also drank like 7 liters of more of water daily. I literaly drink like 5 cup of water in a row.

 

[Deleted member 3043]

I piss like 2 or more times in a hour... but im also drank like 7 liters of more of water daily. I literaly drink like 5 cup of water in a row.

never any issue ? and you didn't go to Doc for.it?
thx bro

 

[mitodrake]

never any issue ? and you didn't go to Doc for.it?
thx bro

Many years ago i had some issues, go to doctor and did lots of exams... no diabetes and nothing bad... only my bilrubin is a bit higher but now it decreased too.

 

[SayNoToRotting]

diabet

 

[born2shitforced2wipe]

rip kidneys

 

[rockndogs]

Water is shit. You should drink coke all day

 

[DianabolDownie]

Water is shit. You should drink coke all day

snort*

 

[rockndogs]

snort*