Why is my face fat when my BMI is low?

bRY62

bRY62

Iron
Joined
Oct 20, 2025
Posts
38
Reputation
9
I have an 18.6 BMI (borderline underweight) and like no muscle mass. Im 6’2

Why is my face fat? How can I fix it?
 

Attachments

  • copy_B280FC3A-6D70-4F7D-A195-4053D2A3BF20.mov
    6.8 MB
I have an 18.6 BMI (borderline underweight) and like no muscle mass. Im 6’2

Why is my face fat? How can I fix it?
1771893948976
U can use potassium to flush out sodium and debloat and have a cleaner diet overall, which goes a long way
 
  • JFL
  • +1
Reactions: Wexilarious and lmtncoping
I have an 18.6 BMI (borderline underweight) and like no muscle mass. Im 6’2

Why is my face fat? How can I fix it?
also I'd highly suggest eating good protein and fruits, & get a membership at a gym for only STRENGTH training if you want cardio go outside it's better for you
 
  • +1
Reactions: lmtncoping
I have an 18.6 BMI (borderline underweight) and like no muscle mass. Im 6’2

Why is my face fat? How can I fix it?
It's most likely bloat take Potassium drink water get some sleep
 
I have an 18.6 BMI (borderline underweight) and like no muscle mass.
Saw a guy on here who was around your height, 51 kg, and somehow still bloated. It's not that hard either, just cut processed slop from diet, hydratemaxx with proper electrolyte ratios, and put on muscle mass whilst keeping bw roughly the same.
 
Learn to effectively debloat or it’s a health issue such as Hypothyroidism or something.
 

Similar threads

CookieGuy
Replies
47
Views
288
Voltaire
Voltaire
N
Replies
8
Views
189
Jxpm
Jxpm
P
Replies
15
Views
131
not_over_YET
N
MassiveMuffin51
Replies
5
Views
141
MassiveMuffin51
MassiveMuffin51
M
Replies
9
Views
229
raincaryy
R

Users who are viewing this thread

Back
Top