why is shitty advice from oldcels at the gym a universal experience

[acm]

once I was working inbetween sets with this guy in his 50s I'd say. I did my set, and went on rest for like barely 2 minutes. Then this nigga looks at me mad and rambles on about

"yknow you sit here, scrolling looking at Facebook but you have to train. get up, one minute rest you have to shock the muscle"

and it wasn't in some informative tone either; buddy was looking at me pissed and said it in some aggressive tone.

and so the rest of it was so awkward. he fucks off to some other machine and does his 10 reps of lightweight flailing his arms around and by the time he looked back at me – I was still resting. Then he seemed even more angry now.

 

[m0ss26]

because boomers are beyond fucking retarded

the average person in general is an absolute buffoon so now imagine those stubborn old niggas

 

[EthiopianMaxxer]

oldcels in general have superiority complexes tbh, they think they're more knowledgeable than everyone else

i think most of them are jealous of teenagers because they miss their youth

 

[Jager]

gymcelling in the first place is beyond retarded

 

[registerfasterusing]

once I was working inbetween sets with this guy in his 50s I'd say. I did my set, and went on rest for like barely 2 minutes. Then this nigga looks at me mad and rambles on about

"yknow you sit here, scrolling looking at Facebook but you have to train. get up, one minute rest you have to shock the muscle"

and it wasn't in some informative tone either; buddy was looking at me pissed and said it in some aggressive tone.

and so the rest of it was so awkward. he fucks off to some other machine and does his 10 reps of lightweight flailing his arms around and by the time he looked back at me – I was still resting. Then he seemed even more angry now.

Nigga said ‘facebook’

 

[m0ss26]

oldcels in general have superiority complexes tbh, they think they're more knowledgeable than everyone else

i think most of them are jealous of teenagers because they miss their youth

yes they think back to the times of that stupid libby arnold schwartznigger and get blinded by nostalgia and superiority and think they know everything

then they go muh muh shock the muscle cause they heard some stupid nigger like him say it back when they were kids

 

[𝑳𝒆𝒐.]

Some old mf, when i was in 7th grade, wanted me to do this shit

 

[m0ss26]

Nigga said ‘facebook’

 

[m0ss26]

gymcelling in the first place is beyond retarded

gymcel is LAW son! cmon son!

 

[Jager]

gymcel is LAW son! cmon son!

you gotta work hard and suffer to be a man and become succesful!! son you dont know how the world works son! jfl at these retards they think the world works the same way it used to in their era

 

[acm]

oldcels in general have superiority complexes tbh, they think they're more knowledgeable than everyone else

i think most of them are jealous of teenagers because they miss their youth

yeah, not sure how long the guy was working out for but iirc it was a decent amount of years. I don't know how you work out for that long yet still follow that advice though

 

[SeiGun]

99% of people, do not have concept of set and rep, hypertrophy, rest time, compound/isolation, they dont even track workout
if you have some result you can just moneymax as a freelance personal trainer

 

[acm]

gymcelling in the first place is beyond retarded

I started bcuz I was genuinely as weak as anorexic woman. imagine being like 45kg and not being able to do 3 knee push ups

 

[acm]

Nigga said ‘facebook’

yeah, muh nigga needs to get with the times WE ARE ON .ORG NOW NIGGA!!

 

[Jager]

I started bcuz I was genuinely as weak as anorexic woman. imagine being like 45kg and not being able to do 3 knee push ups

i am skinny too nigga but i can do atleast 9 how skinny were you

 

[acm]

Some old mf, when i was in 7th grade, wanted me to do this shit

View attachment 4157668

did he have a secret camera on him as well perchance?

 

[m0ss26]

you gotta work hard and suffer to be a man and become succesful!! son you dont know how the world works son! jfl at these retards they think the world works the same way it used to in their era

you don't know the suffering i went through (6 hours a day at a baby-level job for two years) to buy my beautiful home that 4x in price two decades later!!! If you need a girl just be confident son!!! Wear some nice cologne and a cool suit and hit the town!! Back in my day (in my town of buttfuckville with a population of 2 HTNs) that's all it took to get a nice girl!

 

[𝑳𝒆𝒐.]

did he have a secret camera on him as well perchance?

He stood behind me, watching while i did it

 

[acm]

99% of people, do not have concept of set and rep, hypertrophy, rest time, compound/isolation, they dont even track workout
if you have some result you can just moneymax as a freelance personal trainer

yeah I figured that since we're on the internet knowledge like that is more accessible. it's insane how a majority of people still fall for tiktok bullshit of "do X for 30 minutes everyday for fat loss in waist!!"

must relate back to people progressively becoming lazier overtime somehow

 

[acm]

i am skinny too nigga but i can do atleast 9 how skinny were you

that was like 2 years ago when I first started, im above avg strength now. literal arms like twigs, even after months of eating and gymcrlling id still be skinnier than natural high T people who didn't lift. as for strength stats when I started probably like

45kg
2 knee push ups
10/15 Lat pull down
1/2kg Lateral raise
3kg OHP DB

 

[SeiGun]

yeah I figured that since we're on the internet knowledge like that is more accessible. it's insane how a majority of people still fall for tiktok bullshit of "do X for 30 minutes everyday for fat loss in waist!!"

must relate back to people progressively becoming lazier overtime somehow

yea, i saw a tiktok 5 min abs workout and the guy claim it can get abs is insane, so much potential to moneymax from fitness space

 

[acm]

He stood behind me, watching while i did it

classic male gym teacher archetype

 

[svarddre]

2 minute rest between sets is optimal

 

[acm]

because boomers are beyond fucking retarded

the average person in general is an absolute buffoon so now imagine those stubborn old niggas

whats insane is how these boomers somehow get more retarded and stubborn with age. wisdom or something alone those lines have to be cope, istg they lived in an easier time than ever.

 

[acm]

2 minute rest between sets is optimal

one minute rest you have to shock the muscle"

 

[Rothschild]

once I was working inbetween sets with this guy in his 50s I'd say. I did my set, and went on rest for like barely 2 minutes. Then this nigga looks at me mad and rambles on about

"yknow you sit here, scrolling looking at Facebook but you have to train. get up, one minute rest you have to shock the muscle"

and it wasn't in some informative tone either; buddy was looking at me pissed and said it in some aggressive tone.

and so the rest of it was so awkward. he fucks off to some other machine and does his 10 reps of lightweight flailing his arms around and by the time he looked back at me – I was still resting. Then he seemed even more angry now.

cuz there very ignorant and think "muh my ways are better"

and if you try to help them their too stubborn to listen

 

[m0ss26]

whats insane is how these boomers somehow get more retarded and stubborn with age. wisdom or something alone those lines have to be cope, istg they lived in an easier time than ever.

wisdom is legit the biggest cope ever

some niggas are wise but most old people are just regular old retards but in a wrinkly font

 

[acm]

wisdom is legit the biggest cope ever

some niggas are wise but most old people are just regular old retards but in a wrinkly font

once a retard always one i guess

 

[Jager]

wisdom is legit the biggest cope ever

some niggas are wise but most old people are just regular old retards but in a wrinkly font

i hate retards who act wise and think they know everything real wise niggas are rare asf

 

[maxx92765]

once I was working inbetween sets with this guy in his 50s I'd say. I did my set, and went on rest for like barely 2 minutes. Then this nigga looks at me mad and rambles on about

"yknow you sit here, scrolling looking at Facebook but you have to train. get up, one minute rest you have to shock the muscle"

and it wasn't in some informative tone either; buddy was looking at me pissed and said it in some aggressive tone.

and so the rest of it was so awkward. he fucks off to some other machine and does his 10 reps of lightweight flailing his arms around and by the time he looked back at me – I was still resting. Then he seemed even more angry now.

one time this old jester told me that cable fly on chest was a waste of time

 

[acm]

one time this old jester told me that cable fly on chest was a waste of time

insane at how some of these oldcels get these conclusions from. its like each of them have their own written in lines for providing dog-shit advice

 

[maxx92765]

insane at how some of these oldcels get these conclusions from. its like each of them have their own written in lines for providing dog-shit advice

oldcels are fried