why is weightloss so fucking hard

PYT

PYT

it’s easy to despise what you cannot have
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i can only last like two weeks before I binge 😐

I haven't binged but I'm hungry as fuck. Do I just suck it up?
 
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Take cardarine brah
 
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Humans are still monkeys that love carnal desires. Food is literally survival and superstimulants like sugar are the reason for 50%+ obesity rate in US.
 
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Humans are still monkeys that love carnal desires. Food is literally survival and superstimulants like sugar are the reason for 50%+ obesity rate in US.
41GPsaEMw1L
 
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try diethylpropion

or
 
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vyvanse helps
 
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Look at you fools sitting there waiting , waiting on old @Tonyto save your bacon once again! I seen more inspiring corpses then you lot. LIFE IS FOR THE LIVING , and if you dont want to live let someone else have the privilege AND GET OUT OF THE WAY! You're pathetic , every last one of you aside from @Tony and the only thing pathetic about him is the fact that he associates with you fools. Must make him feel good taking care of the simple minded , the desperate and the needy. Well my daddy said sympathy is for the weak! , you get what you deserve. You got to kill to eat thats what this country is. Every man equal , every man for himself. But you lot , you lot aint got no real fight in you . Old @Tony has made a fool of himself trying to save you an thats the truth
 
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Fasting is a joke brah . I only feel like this after I fasted before yesterday.

Last time I do that shit ever ded serious
 
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It’s not.
 
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U do not want it bad enough
 
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Do you do cardio if so how much
 
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U do not want it bad enough
Starting tommorow I guess I'll tighten up. If I don't get leaner in 5 weeks I'm jumping off my apartment complex
 
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I lose weight easy when i play too much ddr, don’t even notice and suddenly 3 hrs are gone
 
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Starting tommorow I guess I'll tighten up. If I don't get leaner in 5 weeks I'm jumping off my apartment complex
if ur hungry eat some pickles or drink carbonated water

u will succeed and then I will mire ur posts of slaying jb's
 
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if ur hungry eat some pickles or drink carbonated water

u will succeed and then I will mire ur posts of slaying jb's
two weeks and no results brah is it supposed to be like this?

maybe its cause i stare at myself everday jfl
 
I did some sprinting intervals yesterday

There's your problem. Sprinting is more of a muscle workout than a cardio workout. Go for a jog until you hit your limit and add 1 mile on top of your limit as your goal, rinse and repeat for months and dont stop doing em.

Example : limit till you feel your legs falling off :5

+ 1 = 6

I'm at 15 miles a day now but when I was averaging 8 miles a day I lost 10lbs after 5 months though my nutrition is surely to blame but if you do this you should see improvements on top of good nutrition but im not as dedicated to do both so I just eat once a day and keep my mind busy
 
Just eat healthy tbh. I don't get how people can be hungry while eating healthy and filling foods.
 
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two weeks and no results brah is it supposed to be like this?

maybe its cause i stare at myself everday jfl
are u down in weight
 
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just do psmf for 4 weeks brother
 
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