![mug](/data/avatars/l/19/19101.jpg?1724901835)
mug
Kraken
- Joined
- Apr 19, 2022
- Posts
- 11,618
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my arms are getting really big and filling out my sleeves...
i can bench 65 db but cant bench that much on bb like 1 plate maybe
i love my arms but my chest doesnt stick out of my shirt... should i focus more on close grip with the dbs?
i can bench 65 db but cant bench that much on bb like 1 plate maybe
i love my arms but my chest doesnt stick out of my shirt... should i focus more on close grip with the dbs?