Why isnt my posture getting better? (Pic of me)

audimax

audimax

Adidasmaxxed Chad
Joined
Dec 8, 2018
Posts
3,360
Reputation
3,794
I already do face pulls, side/rear delt exercises, pull ups, rows, deadlifts, my back and traps are slowly getting bigger but my nerd neck remains. What should i do? Maybe neck training to just cover up?

 
Fuck the posture work on the girth of your neck it’s more nerdy than posture.
 
probably an airway issue
 
some stretchings can help

 
tuck your chin down a little more
 

Similar threads

burzum
Replies
8
Views
757
quickjourney23
quickjourney23
leF
Replies
8
Views
2K
lewunknownslayer55
lewunknownslayer55
JerichoTorrent
Replies
12
Views
756
Lympho
Lympho

Users who are viewing this thread

Back
Top