Why should I sprint and not run

tvorog

tvorog

Iron
Joined
Nov 13, 2024
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I already sprint but I’m not sure if it’s doing anything
 
  • +1
Reactions: ryuken
You shouldn’t do either
 
  • Woah
Reactions: ryuken
useless cope
 
they target different energy systems, so you should do both
 
i cycle, best of both worlds
 
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