Why the fuck am I waking up shorter and losing so much height in a day

[6PSLcel]

It’s so fucking annoying, I woke up taller back when I was 100kg, I thought cutting would make me wake up taller and make me retain the height for longer, but it’s been the complete fucking opposite

 

[tyronechadmax]

Why are you so obsessed with height when ur like 6’4 that’s ideal just focus on ur subhuman face lol

 

[Deleted member 18066]

Poor back support from weak muscles, poor posture, dehydration, and lack of good sleep. If you have one of these things you probably have all of them

 

[6PSLcel]

Poor back support from weak muscles, poor posture, dehydration, and lack of good sleep. If you have one of these things you probably have all of them

Hmm any sense as to why I was waking up taller when I was eating whatever vs on a cut ?

 

[optimisticzoomer]

Maybe you have scoliosis and are shrinking

 

[6PSLcel]

Maybe you have scoliosis and are shrinking

Fuck that’s a scary thought tbh

 

[optimisticzoomer]

Fuck that’s a scary thought tbh

Yeah I'm scared about this myself. Back pain, one hip sticking out, midline of back looks off. Seeing orthopaedics and hopefully I'll be given an x-ray

Scoliosis is brutal tho cos u can't fix it and it will likely get worse. Only surgery will fix it but only done once curve is severe

Anyway, I'm done growing so even if I have it and shrink I probably have a good few years left before 1cm+ loss

I doubt this is what caused yours tho. Probably placebo

 

[Deleted member 48024]

Your posture probably just worse. Just train your back muscles and your neck muscles and you are good to go

 

[6PSLcel]

My

Your posture probably just worse. Just train your back muscles and your neck muscles and you are good to go

lats aren’t that bad tho

 

[Deleted member 48024]

My

lats aren’t that bad tho

What about pelvic tilt? I heard if you have anterior pelvic tilt and forward head posture it can take 2 inches off of your height

 

[6PSLcel]

What about pelvic tilt? I heard if you have anterior pelvic tilt and forward head posture it can take 2 inches off of your height

I’ve got a bit of pelvic tilt, but I’m not sure how bad it is and realistically how much it takes away from my height, when I force them forward it doesn’t make me any taller