Wide clavicle durning puberty

[hahmm]

I'm 17 at the moment and my body looks good besides my shoulders, my clavicles are just narrow. Are there still any ways to widen them? even a little bit would help

 

[jockidc120610]

I'm 17 at the moment and my body looks good besides my shoulders, my clavicles are just narrow. Are there still any ways to widen them? even a little bit would help

no its just how u are born

 

[LegendaryKennen]

there are exercises that can stimulate clavicle growth, such as collarbone swings and reeves deadlift

u can check the botb frameguide

 

[mcmentalonthemic]

I'm 17 at the moment and my body looks good besides my shoulders, my clavicles are just narrow. Are there still any ways to widen them? even a little bit would help

Results for Endognamatic exercises
It's essentially where you go down on your knees stretch upwards, essentially doing a pencil stretch but on your knees, then you seperate your arms to the sides basically tposing on your knees. It's supposed to do with vector manipulation, putting force outwards to cause stress on your bones
Then you prostrate and whilst your arms are outwards, put them on normal prostrate position then pray to gandy and after that capicillary stress you should over the process of 2 years have wider clavicles, as long as you're atleast 23 since clavicles stop growing at 25

unironically though, clavicle lengthening surgery, shoulder pads, and building deltoid muscles is probably the only real ways to go

 

[vzaat]

clavicles usually grow till your early 20s, you MIGHT add an inch or two to your clavicles

 

[looksmaxxinglooser]

there are exercises that can stimulate clavicle growth, such as collarbone swings and reeves deadlift

u can check the botb frameguide

send a link

 

[testosterone36]

I'm 17 at the moment and my body looks good besides my shoulders, my clavicles are just narrow. Are there still any ways to widen them? even a little bit would help

roids and peptides

 

[Lxerses121]

there are exercises that can stimulate clavicle growth, such as collarbone swings and reeves deadlift

u can check the botb frameguide

wydm by collarbone swings?

 

[LegendaryKennen]

wydm by collarbone swings?

its a movement where you rotate both of your shoulders externally

they should be met halfways, so not symmetrically done

 

[Tttopgtoni]

I'm 17 at the moment and my body looks good besides my shoulders, my clavicles are just narrow. Are there still any ways to widen them? even a little bit would help

no its just how u are born

Heavy strength training worked for me.
I’ll provide pictures.
Picture on the left is when I was 14 and the pictures on the right are now when I’m 15.
I’m still barely in puberty , but it shows you can increase clavicle width,