widershoulderbones.com = cope?

[prettyboycel]

Bone growth centre

Grow taller exercises

www.widershoulderbones.com

possible or cope? If works, should be a mandatory exercise for looksmaxers

 

[Deleted member 6856]

greycel moment
its a cope

 

[TeenagePharmacy]

99% of height/widthmax is cope. Maybe an AI will work if you're under like 16, but even that might do jackshit.

 

[Strafe]

The only non surgical way to improve your frame after puberty is fixing your posture, and even that is usually only a marginal improvement. Everything else is industrial grade cope.

 

[prettyboycel]

The guide basically says to spin your arms every day for 10 minutes before bed to create micro fractures in your rotator cuffs and new bones will grow to repair. They compare it to marathon runners who have developped bowed legs.

 

[middayshowers]

hgh+ai before growth plates closure or LL, nothing else works