Will a 48 hour fast debloat my face?

pumpeduppecs

pumpeduppecs

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I need my face to be as lean as I can for a special occasion will a 48 hour fast before work good I’m not gonna eat till after
 
Yes, but you may not feel your best if you aren't used to fasting. 36-48 hours is the sweet spot for me, where I start to feel fatigue
 
Yes, but you may not feel your best if you aren't used to fasting. 36-48 hours is the sweet spot for me, where I start to feel fatigue
I’ve done it before it’s not to bad worst part besides not eating is it’s harder to fall asleep
 
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What race are you?
 
Sure drink plenty of water
 
Yes but it will also kill your energy and hormones

You’ll also go catabolic and begin loosing muscle and glycogen stores

Keto is much better for a debloat
 
Yes but it will also kill your energy and hormones

You’ll also go catabolic and begin loosing muscle and glycogen stores

Keto is much better for a debloat
how bad could it be for 2 days.
 
how bad could it be for 2 days.
I mean why risk it when you could do keto and get the same result?

It’s carbs and salt that retain water

Just make sure you eat lean unsalted meat and you’re going to achieve the same effect without risking fucking up anything
 
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