Will a Caloric deficit damage my development in puberty?

Itsnotover77

Itsnotover77

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Hey,
I am almost 17.
I started having a bit more facial hair grow, not really just a little bit.

I have like 16-17% Bidyfat and want cut down to 10-12%.

Also I wanna grow and have more bonemass.

I am like 5.8 without shoes.

I was like for months in a Cut and got diwn from 22% to like 16% Bodyfat, because of my dirty bulk. And i started maintaining again and being in shorter Periods in a caloric deficit.

Also I have some hyperpigmentation because of my strong acne with 15, but it got alot better and I have done my 2. microneedling.

Will an Caloric deficit damage my development?

Thanks;)
 
It shouldnt not affect it if u are on a small deficit and get enough macronutrients, minerals, and vitamins, eating 2 kiwis and 4 eggs will get you 50% of ur daily requirements
 
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It shouldnt not affect it if u are on a small deficit and get enough macronutrients, minerals, and vitamins, eating 2 kiwis and 4 eggs will get you 50% of ur daily requirements
Thanks:)
 

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