
Itsnotover77
Iron
- Joined
- Mar 20, 2025
- Posts
- 10
- Reputation
- 3
Hey,
I am almost 17.
I started having a bit more facial hair grow, not really just a little bit.
I have like 16-17% Bidyfat and want cut down to 10-12%.
Also I wanna grow and have more bonemass.
I am like 5.8 without shoes.
I was like for months in a Cut and got diwn from 22% to like 16% Bodyfat, because of my dirty bulk. And i started maintaining again and being in shorter Periods in a caloric deficit.
Also I have some hyperpigmentation because of my strong acne with 15, but it got alot better and I have done my 2. microneedling.
Will an Caloric deficit damage my development?
Thanks
I am almost 17.
I started having a bit more facial hair grow, not really just a little bit.
I have like 16-17% Bidyfat and want cut down to 10-12%.
Also I wanna grow and have more bonemass.
I am like 5.8 without shoes.
I was like for months in a Cut and got diwn from 22% to like 16% Bodyfat, because of my dirty bulk. And i started maintaining again and being in shorter Periods in a caloric deficit.
Also I have some hyperpigmentation because of my strong acne with 15, but it got alot better and I have done my 2. microneedling.
Will an Caloric deficit damage my development?
Thanks