will being on a caloric deficit stunt my growth

[IanIachimoe2491]

will being on a caloric deficit stunt/mess up my growth
even if im getting nutrients and stuff
16 years old im not really fat i just want my face to be skinnier

 

[Sub5kang]

will being on a caloric deficit stunt/mess up my growth
even if im getting nutrients and stuff
16 years old im not really fat i just want my face to be skinnier

Hop on methamphetamine

 

[elemanzelvadre]

your growth stunt already

 

[Deleted member 47180]

Most likely not

 

[IanIachimoe2491]

Most likely not

yeah i think so, if it not a major caloric deficit for like a very long amount of time

 

[IanIachimoe2491]

Will being in a calorie deficit as an early teen stunt growth?

Answer (1 of 3): That's a very tricky question and the answer is:, it If you have excess body fat then your body will simply use the fat as energy and you'll be fine but if you're already very skinny and you're not getting enough nutrients and energy, it could very well stunt your growth and it ...

www.quora.com

 

[FutureSlayer]

nope, less fat = less estrogen = less growth plate closure

 

[org3cel.RR]

will being on a caloric deficit stunt/mess up my growth
even if im getting nutrients and stuff
16 years old im not really fat i just want my face to be skinnier

yes, if you want your face to be skinner, eat less carbs, do cardio, and take furosemide

 

[matt142]

will being on a caloric deficit stunt/mess up my growth
even if im getting nutrients and stuff
16 years old im not really fat i just want my face to be skinnier

Depends, are you still growing?

 

[IanIachimoe2491]

Depends, are you still growing?

idk i don't care anymore i'm 2 kgs down in weight and i want my cheeks to pop out more im 183 cm so even if it did stunt my growth i think skinnier face in my teens outvalues that anyway if you know what i mean

 

[ey88]

Being a fatass stunts your growth more

 

[matt142]

idk i don't care anymore i'm 2 kgs down in weight and i want my cheeks to pop out more im 183 cm so even if it did stunt my growth i think skinnier face in my teens outvalues that anyway if you know what i mean

Then why even ask nigga

 

[IanIachimoe2491]

Then why even ask nigga

asked this 2 months ago u illiterate, it's not relevant to me anymore as i explained

 

[Deleted member 88653]

If your BMI is 25 and above, lose 1% of your weight per week.

If your BMI is below 25, don't go on a caloric deficit.

Follow this advice and you won't stunt your growth. Forget about leanmmaxxing until you stop growing.

 

[IanIachimoe2491]

If your BMI is 25 and above, lose 1% of your weight per week.

If your BMI is below 25, don't go on a caloric deficit.

Follow this advice and you won't stunt your growth. Forget about leanmmaxxing until you stop growing.

hmm

 

[Deleted member 48497]

yes, if you want your face to be skinner, eat less carbs, do cardio, and take furosemide

Where do i buy furosemide??

 

[org3cel.RR]

Where do i buy furosemide??

Buy it on pharma sites

 

[celmaxxer]

get lean fast while prioritising nutrition, then lean bulk for maximum bonemass and height

should be fine as long as you dont starve yourself for ages

 

[IanIachimoe2491]

idk i don't care anymore i'm 2 kgs down in weight and i want my cheeks to pop out more im 183 cm so even if it did stunt my growth i think skinnier face in my teens outvalues that anyway if you know what i mean

dang since school started i stopped doing cardio and started eating sweets my hollow cheeks are going away noooooo

 

[tweaqo]

will being on a caloric deficit stunt/mess up my growth
even if im getting nutrients and stuff
16 years old im not really fat i just want my face to be skinnier

Depends if you’re an ultra fatass, if ur really big and greasy then it’s better to be in a slight caloric deficit. It won’t be bad for your hormones. But if ur only very slightly, then maintain and eat good food and build muscle, no point doing hard calorie deficit, it will stunt ur growth.