Will contact sports help bones and frame?

[bossman]

Title.

 

[Deleted member 685]

Probably not

 

[SikKunt]

ye

 

[Framletgod]

Title.

it really depents on your genetics

you see guys that look the same when they were 16-17 at age 25
then you got other guys that are 18 and look like 25+ cause of huge frame

could also be a cause of PEDs, you never know

 

[middayshowers]

any sports will help bones and frame because exercise releases hgh and is a stimulus for growth

 

[her]

any sports will help bones and frame because exercise releases hgh and is a stimulus for growth

but contact sports more, no? i heard swimming is also good for frame