Will doing too much core workout make my abs asymmetrical?

[Deleted member 1560]

Started doing high reps and after a week I see my abs becoming asymmetrical, is it cause I am keeping more pressure in one side than the other?

 

[Deleted member 2846]

It’s your genes. You can’t change the shape

 

[Deleted member 1560]

It’s your genes. You can’t change the shape

I had symmetrical abs bro before I started doing high reps

 

[Ritalincel]

It’s your genes. You can’t change the shape

PrettyBoyMaxxingbeauty isn’t skin deep, it’s bone deep

 

[toolateforme]

beauty isn’t skin deep, it’s bone deep

isn't muscle deep either.

 

[buflek]

you cant change muscle insertions

 

[Ritalincel]

isn't muscle deep either.

Ded srs?

 

[toolateforme]

Ded srs?

bones

 

[Usum]

abs should be done lightly and only the inner ones on the below.
Or you will have a "high" belly soon.

 

[Deleted member 2486]

Ded

@dodt

 

[SikKunt]

Insertions determine the shape of a muscle

 

[Lorsss]

Started doing high reps and after a week I see my abs becoming asymmetrical, is it cause I am keeping more pressure in one side than the other?

asymmetrical abs are caused by muscle insertions.
muscle insertions are 100% genetic

 

[pisslord]