will fasting make me taller?

[swagdowdle]

will fasting make me taller?

 

[Youㅤ]

yes, after the fast growth is accelerated. detoxifying will help with growth too. fasting could support stem cell pools which would be pro-height

 

[swagdowdle]

yes, after the fast growth is accelerated. detoxifying will help with growth too. fasting could support stem cell pools which would be pro-height

i saw someone else saying that the more protein you eat the more IGF-1 (which plays a role in growing) gets produced so i'm not sure which one is the correct answer.

what do you think

 

[Youㅤ]

i saw someone else saying that the more protein you eat the more IGF-1 (which plays a role in growing) gets produced so i'm not sure which one is the correct answer.

what do you think

more protein is more igf 1 yeah

fasting for a week wont hurt youll grow faster after the fast

fast for 5-10 days then eat a lot of protein and carbs to grow rapidly

 

[looks_of_p]

yes it will, if you still in puberty. Should also control your t / e2 ratio

 

[nigkook]

will fasting make me taller?

Genetics

 

[nigkook]

read botb btw jfl

 

[orangomango2003]

no

 

[IAMNOTANINCEL]

No
HGH is increased to repair damage and nothing more

 

[swagdowdle]

yo

more protein is more igf 1 yeah

fasting for a week wont hurt youll grow faster after the fast

fast for 5-10 days then eat a lot of protein and carbs to grow rapidly

you dont mean fasting for a whole week right? you mean fasting for periods and eating in between.
the best i can do right now is 2-3 days without eating or drinking.
but thanks for the advice i'll do my best : D

 

[Youㅤ]

yo

you dont mean fasting for a whole week right? you mean fasting for periods and eating in between.
the best i can do right now is 2-3 days without eating or drinking.
but thanks for the advice i'll do my best : D

no i mean 5-10 days no calories

 

[solid7/10]

yo

you dont mean fasting for a whole week right? you mean fasting for periods and eating in between.
the best i can do right now is 2-3 days without eating or drinking.
but thanks for the advice i'll do my best : D

You drink water but, yeah, extended fasts(multiple days) are what increase HGH not intermittent fasts(first few hours of the day). Intermittent fasts are useless outside of it being convenient not to eat breakfast on occasion.

If you want to do this start with 3 days then do it again a couple months later for 4, then 5, etc. While eating lots of protien and food in-between fasts.