I’m the most debloated I have been but I’m having sugar cravings and I ate 14 cups of fruit. Will this bloat me or is it fine since it’s natural sugar. I’m genuinely wondering not trolling
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Stfu bro. I’m 15% bf and I get bloated all the time your delusionalCan you stop with this 'bloat' bullshit already? If you're at low bodyfat there is not such thing as bloat significant enough to alter your appearance that much, unless you have some bodybuilding competition or photoshoot when need to be super dehydrated
JflFruits and vegetables will cure your gut. Avoid meat and eggs. Those cause cancer.