There isn't a single scientific study that suggests this. Logically, as long as you don't injure yourself and ego lift , all it will do is make you healthier and increase testosterone closer to your natural ceiling.
Ofc not jfl
And this is with all movements or just lower like legs possibly back exercises?
I appreciate that I’ve always heard rumors when I was younger never to do leg presses or other leg exercises because they cut on your growth
heavy compound lifts raise test and gh or so i've heard so i doubt it
No it actually does the opposite for example lest body fat = lest aromatase happening/ less E2 to close growth plates further more more testosterone = more igf 1 the rumour comes from your spine getting compress when you work out temporary making you a few cm shorter but you can easily fix this by scratching or simply going to sleep and walking up in the morning
dnr, + what do you think cmon
that’s why I asked
nah if you dont injure yourself your fine bro
