Will holding a chin tuck all day help with posture? And or facial development.

Minnie lacking

Minnie lacking

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Does chin tucking actually work and can it help with how thick your neck is?
 
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500 said:
all day? just do 3 sets of 30 seconds against a wall per day
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Oh okay thxs but can doing it for just that short really help I guess I probably stretches the muscles back in place
 
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