Will lifting weights stunt growth

E

EnzoIsZesty

Iron
Joined
Nov 2, 2024
Posts
41
Reputation
1
I've gotten mixed answer, some people say it does some people say it doesnt
 
20241221 225728
 
  • JFL
Reactions: Deleted member 117220
Lifting weights will ruin your health in many ways. It will lead to sooner epyphaeseal plate closure, yes.
 
nope
 
  • +1
Reactions: Megfish21 and EnzoIsZesty
Lifting weights will ruin your health in many ways. It will lead to sooner epyphaeseal plate closure, yes.
And what’s the logic behind that claim
 
  • Love it
Reactions: Deleted member 102239
Yes as soon as u lift 1kg ur spine will compress and u will lose 20 cm of height never lift bro
 
  • +1
Reactions: swagstar
Not as long as you don't damage your back or any bones. In fact it might increase growth. Just be careful not o lift heavy for no reason. Use machines for more safety.
 
  • +1
Reactions: Megfish21 and EnzoIsZesty
no just eat well sleep well dont injure yourself
 
  • +1
Reactions: Megfish21 and EnzoIsZesty
Not as long as you don't damage your back or any bones. In fact it might increase growth. Just be careful not o lift heavy for no reason. Use machines for more safety.
do you have any clue about herniated discs and what it could cause to your growth?
 
Only if you injure yourself due to improper form
 
  • +1
Reactions: Megfish21 and EnzoIsZesty
Lifting weights will ruin your health in many ways. It will lead to sooner epyphaeseal plate closure, yes.
It could maybe if growth plates like while heavy squatting get overstressed or microfractures happen which could signal growth plates to close faster.

Or the growth plates would focus on repairing instead maturing=delayed growth and delayed growth plates closure

Or it wouldnt do anything
 
  • +1
Reactions: Megfish21 and EnzoIsZesty
Lifting weights will ruin your health in many ways. It will lead to sooner epyphaeseal plate closure, yes.
JFL PLEASE TELL ME YOU’RE TROLLING BRO
 
  • Love it
Reactions: lost222

Similar threads

firedpotato
Replies
13
Views
111
Vultus Tui Res
Vultus Tui Res
Nikaa
Replies
3
Views
97
sosak
sosak
S
Replies
4
Views
125
SlavSlayer
S
Crowsmagnon
Replies
15
Views
309
KB_maxxer
KB_maxxer
jfl88
Replies
7
Views
160
Tttopgtoni
Tttopgtoni

Users who are viewing this thread

Back
Top