D
Deleted member 49037
Mistral
- Joined
- Oct 21, 2023
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what do you chew, falim or mastic?It will. I do it every other day, it recovers that fast. Try for a month. It got my shit poppin. Quit at .93% bigonial
I do both chewing and grab the the whole fuckin chin pulling down hard while biting bout 2 sets 30 reps
I think you only get bruxism from chewing if ur tongue strength is very unproportional to your masseters, so you start grinding your teeth to close the mouth instead of having it naturally closed with the help of the tongueBe careful with bruxism tho.
Interesting. Where did you read about this?I think you only get bruxism from chewing if ur tongue strength is very unproportional to your masseters, so you start grinding your teeth to close the mouth instead of having it naturally closed with the help of the tongue
unironically i think it was from mike mew or wbb... but it makes sense, because, at least for me, if im hard mewing and try to grind my teeth then i start using less tongue strength.Interesting. Where did you read about this?