Will no soy almond milk help or hurt

lowtiersubhuman

lowtiersubhuman

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I drink alot of regular and almond milk i only drink almond milk cuz it has less calories and I drink so much milk will it hurt or help
 
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Almond = gay boi lol
 
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DNP for life
Trt but its DNP
 
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Do people actually drink almond milk?
 
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Galvatron said:
Regular is better more nutritious
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Doesn’t it contain significant amounts of vitamin e which is fairly difficult to get on top of amounts of vitamins d, b12 and calcium from fortification? As far as I know the only downside is the lack of protein.
 
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anphamer said:
Doesn’t it contain significant amounts of vitamin e which is fairly difficult to get on top of amounts of vitamins d, b12 and calcium from fortification? As far as I know the only downside is the lack of protein.
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It obviously depends where he gets his milk
 
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lowtiersubhuman said:
I drink alot of regular and almond milk i only drink almond milk cuz it has less calories and I drink so much milk will it hurt or help
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The individuals telling you to avoid plant based "milks" or drinks are often just insecure and think that raw milk is the magical solution to growth. There is not much special about animal milk.

I am a vegan, and I do bodybuilding style training. I get all my vitamins and minerals and macronutrients from my diet and from tablets / supplements. No issues so far.
 
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Ergogenic said:
The individuals telling you to avoid plant based "milks" or drinks are often just insecure and think that raw milk is the magical solution to growth. There is not much special about animal milk.

I am a vegan, and I do bodybuilding style training. I get all my vitamins and minerals and macronutrients from my diet and from tablets / supplements. No issues so far.
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I disagree with avoiding animal products, although raw milk is stupid and supported by sub 80 IQ subhumans. The ones who listen to that propaganda are sub 30 IQ.
 
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Galvatron said:
It obviously depends where he gets his milk
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Definitely but that would apply for anything and everything, no? Almond milk isn’t a problem overall. If he struggles with his macros when embedding cows milk into his diet I think almond milk is a great low calorie alternative that’s still as or even more nutritious :Shruge:
 
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anphamer said:
Definitely but that would apply for anything and everything, no? Almond milk isn’t a problem overall. If he struggles with his macros when embedding cows milk into his diet I think almond milk is a great low calorie alternative that’s still as or even more nutritious :Shruge:
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Umm dnr probably?
 
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Galvatron said:
Umm dnr probably?
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Uuuuuugggghh
IMG 3308
 
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lowtiersubhuman said:
I drink alot of regular and almond milk i only drink almond milk cuz it has less calories and I drink so much milk will it hurt or help
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Regular is better more nutritious why almond gay boi
 
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