Will Reta Affect my Performance in Sports? (Ice Hockey)

[DrPepperMaxxing]

Im just wondering if it has any affect on energy or performance. If anyone’s on Reta that also plays sports tell me ur experience.

 

[HtnGymcel]

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Yes indirectly
Mark as solution on the right

 

[the foid stalker]

If you don't consume enough calories, your performance will decline, and you'll play worse on Reta. It made me extremely fatigued, and I couldn't even eat over 1000 calories a day some days. Even when I tried to eat for energy, I just puked it all out. In my experience, it saps all your energy.

 

[hayden_sub5]

Im just wondering if it has any affect on energy or performance. If anyone’s on Reta that also plays sports tell me ur experience.

Stay at a stable body fat percentage above 10, eat enough calories, and you'll be fine,

 

[DrPepperMaxxing]

If you don't consume enough calories, your performance will decline, and you'll play worse on Reta. It made me extremely fatigued, and I couldn't even eat over 1000 calories a day some days. Even when I tried to eat for energy, I just puked it all out. In my experience, it saps all your energy.

Okay thanks. Im sitting at about 25% bf so if I take a small dose of Reta and stay at a stable BF u think I’ll be fine?