Yes it will but u will also lose a lot of muscle mass, cook ur hormones, and not grow in height
if preserving muscle is an issue just do some keto diet. its gotta be done correctly and keeping consistent to it is a cunt
Is Jordan really starving?
obviously starving with lots of cardio. not possible to get that thin while eating enough
The answer you’re looking for was one fking google search away in regards to if starving will make you loose weight . And no do not starve yourself, because you will feel like shit, not get hard, think about food all day, if you want to loose weight even a deficit of 200-300 will work very well as long as you’re actually in a deficit. If you’re eating less than your maintenance you will loose weight… so u can either choose to get there fast which will be shit without any substances or just wait a little longer and keep hitting the gym whilst eating in a deficit and not starving yourself. Protein is important to retain muscle, if you want to look like a twig then skip on the protein aswell.
He doesnt look that low in bmi, if he would starve then he wouldnt have all that arm muscles (its not much but would go away with starving) and why does he starve? I kniw why but wouldnt that be bad for his hormones and the health of his skin?
he's fairly low in BMI, i'd guess in the low 17s. also if you've been starving for a long time your body gets used to it. he's probably not really starving anymore though, just underweight and now maintaining, and you can build muscle while maintaining specially if your body is used to you starving.
Yes it will i would recommend you do it like my bro did eat light breakfast very late in the afternoon and then just drink water to not feel hunger till its time to sleep. It didn't have any bad effects on him, just make sure u do some light exercise just to keep muscles active walking can be enough
Okay but wouldnt the bad hormone levels affect his looks negatively?
Keto wont preserve your muscles. No diet will preserve your muscles or get rid of them. Just don't have too big of a calorie deficit. Cutting too fast will get rid of some muscle. Getting lean takes time
it does but u will feel really slugish most of the time
Did he lose muscle ?
No his muscles weren't affected at all and he lost like 8kg but its probably not the same for everyone so i cant guarantee it will be the same for you but you can try
it does make you lose weight and fat, last winter i've gained a lot of weight so in the summer i lost 26kg in 2.5 months 800kcal a day, so yeah it does work just the issue is you will lose a lot of muscle mass but also you will lose fat, also you will feel very bad you will always be in bad moods etc. if you smoke it can help you a little bit, im personally a smoker so helped me a lot... i reccomend you to try it but its very hard menthal game
Ofc it makes u lose weight, but not worth it if not already overweight or if you’re in puberty
