Will taking a walk help me debloat for school bc I couldn't sleep

[Deleted member 143886]

Title

 

[Deleted member 230985]

no

 

[Deleted member 143886]

no

What should I do

 

[Deleted member 230985]

What should I do

idk nigga

 

[omnis]

What should I do

Take diuretics, overload on potassium and lower salt. Should be something like atleast a 3:1 potassium-salt ratio, and cardio such as walking but HIIT works better and sprints

 

[iraqi]

Title

10k steps a day can debloat

Solution by up arrow

 

[Escanor1]

put a vaccum in ur penis hole and suck up all the piss and water

 

[Deleted member 143886]

Solution by up arrow

I am not a retard but in order to do that I want you to ask politely and rep

 

[omnis]

10k steps a day can debloat

Solution by up arrow

I am not a retard but in order to do that I want you to ask politely and rep

Up arrow mine not his

 

[iraqi]

I am not a retard but in order to do that I want you to ask politely and rep

PLEASE GIVE ME SOLUTION

 

[Deleted member 143886]

Up arrow mine not his

He asked first sorry