![looks>books](/data/avatars/l/45/45140.jpg?1697246830)
looks>books
Do not be as you are, but as you should be
- Joined
- Sep 18, 2023
- Posts
- 903
- Reputation
- 541
The method is: go to failure, rest one minute, then go to failure again until you can’t do one
Before you jfl this I haven’t done this personally but some people Ik got a huge chests by doing this with push-ups.
Theoretically could it work? Haven’t tried it but with push-ups this would probably take hours, maybe add a backpack or something
Before you jfl this I haven’t done this personally but some people Ik got a huge chests by doing this with push-ups.
Theoretically could it work? Haven’t tried it but with push-ups this would probably take hours, maybe add a backpack or something