Will u mess up your hormones if u start a calorie deficit at 14

[it is so over]

Title

 

[shethinksimcute]

if you diet at 14 you will permalock your height

 

[it is so over]

if you diet at 14 you will permalock your height

Then how tf do I lose weight without calorie deficit and workout

 

[it is so over]

Then how tf do I lose weight without calorie deficit and workout

Calorie deficit + workout I meant

 

[shethinksimcute]

Then how tf do I lose weight without calorie deficit and workout

dont worry about losing weight at 14

 

[Chadeep]

Yes you'll become a Manlet + Recessed.

 

[it is so over]

dont worry about losing weight at 14

What if i don't diet but i just cut off junk food and sugary foods and drinks?

 

[thereallegend]

Then how tf do I lose weight without calorie deficit and workout

Eat nutrient dense foods til satiation and it’ll all work out.

 

[shethinksimcute]

What if i don't diet but i just cut off junk food and sugary foods and drinks?

you should be doing that no matter what