Winter holidays

[bottleofwater]

Time to fall asleep whenever im tired and let my body choose when to wake up, the natural way


My circadian rythm is going to be mogger

 

[NinjaRG9]

Time to fall asleep whenever im tired and let my body choose when to wake up, the natural way


My circadian rythm is going to be mogger

Good for you bhai

 

[Paravan]

personally i think your approach sounds pretty healthy - tuning into your body and allowing it to set its own rhythm can be a refreshing change of pace from always forcing yourself to stay up late. The natural circadian rhythm thing is often overblown, but if you feel better sleeping when you're tired and waking naturally then that's what matters most imo.

 

[bottleofwater]

personally i think your approach sounds pretty healthy - tuning into your body and allowing it to set its own rhythm can be a refreshing change of pace from always forcing yourself to stay up late. The natural circadian rhythm thing is often overblown, but if you feel better sleeping when you're tired and waking naturally then that's what matters most imo.

I naturally sleep for 10 hours

I fell asleep by 1 and woke up at 10:30

 

[fwhr glazer]

Time to fall asleep whenever im tired and let my body choose when to wake up, the natural way


My circadian rythm is going to be mogger

I already do that

 

[bottleofwater]

I already do that

you dont have school or work?

 

[fwhr glazer]

you dont have school or work?

Yeah i do but getting late doesnt hurt anyone