Workout routines for 15?

[MagicalWaves]

Is there any online workout routines i can follow as a 15 year old to get more lean and better frame

 

[BinPanda]

No workout gonna make u more lean. U can maximize ur muscle mass tho, just look up a ppl split by Jeff nippard or any other Fitness influencer

 

[bbbbddd13920]

Is there any online workout routines i can follow as a 15 year old to get more lean and better frame

you're so young that if you eat well and keep consistent almost any routine will get you jacked, hormones at teen years are like a cheat, just go train

 

[Outerz14]

Is there any online workout routines i can follow as a 15 year old to get more lean and better frame

Ppl