Workout routines for 15?

MagicalWaves

MagicalWaves

Morpher
Joined
Aug 21, 2024
Posts
3,588
Reputation
3,892
Is there any online workout routines i can follow as a 15 year old to get more lean and better frame
 
  • +1
Reactions: Deleted member 83600
No workout gonna make u more lean. U can maximize ur muscle mass tho, just look up a ppl split by Jeff nippard or any other Fitness influencer
 
Is there any online workout routines i can follow as a 15 year old to get more lean and better frame
you're so young that if you eat well and keep consistent almost any routine will get you jacked, hormones at teen years are like a cheat, just go train
 
  • +1
Reactions: Deleted member 83600
you're so young that if you eat well and keep consistent almost any routine will get you jacked, hormones at teen years are like a cheat, just go train
That is overrated. Hormones are not better at 16 than in your 20s, your bones are not even fully developed until you stopped growing so you won't be as strong. Still, starting earlier means you get bigger younger, but it's not faster at 16, it can even be slower because of a lack in maturity, making it difficult to remain consistent.
 

Similar threads

traumakid
Replies
19
Views
157
traumakid
traumakid
Surreal_
Replies
14
Views
168
frameanon96575
F
iYe4d
Replies
4
Views
134
iYe4d
iYe4d
awesamsauce1234
Replies
2
Views
49
der_komische
der_komische
L
Replies
10
Views
439
hindutva
hindutva

Users who are viewing this thread

Back
Top