Tflae
Iron
- Joined
- Feb 4, 2026
- Posts
- 128
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- 31
17 (as of 8 days ago) 5’11 150(going through extensor tendon repair healing rn so paused my calorie surplus cause i cant be in the gym as much as i would like to be)
surgery is obviously not an option for me yet but i am definitely open to it but is there anything i can/should be doing to maximize my growth and try to fix my recession before surgery becomes available to me?
surgery is obviously not an option for me yet but i am definitely open to it but is there anything i can/should be doing to maximize my growth and try to fix my recession before surgery becomes available to me?