would i be fine eating this my entire calorie deficit

[axttt_]

steak , 2-3 fried eggs , broccoli as main meal
4 eggs as a meal
greek yogurt + honey and fruit as snack
same everyday

 

[Thinking_CEL]

I need the pics I opened this thread to see food not to read

 

[R1PPer]

Idk how much you weight rn

 

[axttt_]

Idk how much you weight rn

68kg

I need the pics I opened this thread to see food not to read

sorry bhai

 

[R1PPer]

68kg

sorry bhai

Then you will be good

 

[axttt_]

Then you will be good

i’m aiming for like 2k calories a day
will this suffice

 

[cooldude1231]

Replace brocoli with more eggs

 

[axttt_]

Replace brocoli with more eggs

why

 

[cooldude1231]

why

Brocoli is oxalate garbage

 

[DeborahAnnWollFARTS]

 

[3links2]

why

cycle your vegetables every day

 

[axttt_]

Brocoli is oxalate garbage

what other veg would u recommend ?

 

[cooldude1231]

what other veg would u recommend ?

Your better off doing fruit than any veg

 

[chudlite]

steak , 2-3 fried eggs , broccoli as main meal
4 eggs as a meal
greek yogurt + honey and fruit as snack
same everyday

i think you would, try switching out the fruits to keep up with nutrient intake

 

[R1PPer]

i’m aiming for like 2k calories a day
will this suffice

Yeah if you can be consistient with 2k then you will get to 10-12% bf pretty easy

 

[MANLETprettyBOY]

Remove broccoli add potato

 

[axttt_]

Yeah if you can be consistient with 2k then you will get to 10-12% bf pretty easy

im like 20% bf
rn i think i need to lose about 7kg

Remove broccoli add potato

is the fruit from the yogurt enough to compensate

 

[MANLETprettyBOY]

im like 20% bf
rn i think i need to lose about 7kg

is the fruit from the yogurt enough to compensate

Yogurt and Fruit are good for snacks keep them just replace the broccoli

 

[axttt_]

Yogurt and Fruit are good for snacks keep them just replace the broccoli

with what