Would I be htn if I cut from 17 percent bf to 12

[tgun564636]

Title

 

[Anakin_10k]

Title

u look alr lean but ur a horsecell taking selfie making it worse

 

[cowmuncher26]

its debatable but id say you already are htn

 

[yyk117]

dont think there would be any facial difference if you went down 5%. but holy shit 17% bf and a face like that is crazy

 

[H3rmes]

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Your face already looks lean

 

[tgun564636]

u look alr lean but ur a horsecell taking selfie making it worse

Haha wtf does that even mean

 

[Anakin_10k]

Haha wtf does that even mean

u have a long face and the selfie distortion make it even worse u should take a mirror pic

 

[tgun564636]

its debatable but id say you already are

Idk sometimes I think I look alright but I’m still khhv so idk bro

 

[Kara]

Definitely, 17% to 12% is a huge leap

 

[tgun564636]

Definitely, 17% to 12% is a huge leap

I’m finding it hard bro I’ve gone from 22-17 in 8 weeks but cutting without Reta is getting difficult

 

[Kara]

I’m finding it hard bro I’ve gone from 22-17 in 8 weeks but cutting without Reta is getting difficult

If you can't get reta, I'd suggest cutting a bit more slowly. So instead of a 600 calorie deficit, go for a 300 calorie deficit. This could be more sustainable and you'll reach the goal eventually.

 

[tgun564636]

If you can't get reta, I'd suggest cutting a bit more slowly. So instead of a 600 calorie deficit, go for a 300 calorie deficit. This could be more sustainable and you'll reach the goal eventually.

Ok thanks bro