Would I die from taking these pill throughout the days?

๕ඞChick3ncu1ry

๕ඞChick3ncu1ry

Gymceling everyday
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I feel like I pop magnesium glycinate and potassium pill thorough the day three times daily

450mg potassium per each
 
  • Hmm...
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I like the mg powder
 
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Reactions: ๕ඞChick3ncu1ry
no
 
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Reactions: ๕ඞChick3ncu1ry
i got 2000mg potassium per pill, taking like 4 of them still didnt die
 
350-400mg potassium per banana, have you died from eating 1 banana per day?

try staying under 5k
 
No,blast roids
 
I took 10 g of pottasium once and I haven't died
 
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350-400mg potassium per banana, have you died from eating 1 banana per day?

try staying under 5k

Banana potassium absorption much slower tho


With powder and pills it goes into the bloodstream much quicker, risk hyperkalemia ngl
 
Might be hard on kidney
 
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Reactions: ๕ඞChick3ncu1ry
You have to endure the taste
mix it with coconut water and it doesnt taste bad.
Tastes just like the normal coconut water
 
  • JFL
Reactions: ๕ඞChick3ncu1ry
mix it with coconut water and it doesnt taste bad.
Tastes just like the normal coconut water

I get diarrhea everytime I drink coconut water


Too much potassium
 

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