Would this be a decent diet to run?

[Deleted member 20179]

2-3 soft boiled eggs (runny yolk) + whole milk + fresh orange juice for breakfast then boiled chicken thighs and broccoli with white rice for the calories

?

 

[longjohnmong]

That's like 700 calories. And you're just going to eat that every single day?

 

[Deleted member 20179]

That's like 700 calories.

It’s like 2000. If you add a chicken breast also. ~25% fat 40 carb 35 protein

 

[Dbeyduvudhs]

Not sure why anyone would pick milk over cheese.

Id get raw grass fed of either but cheese just tastes way better than milk.