Would working out help me fix my posture?

WrothEnd

WrothEnd

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I was curious if working out, especially calisthenics, would help me with my posture as it's getting pretty bad. I actually went to 2 physiotherapists and they gave me a couple of streches I needed to do twice, daily but I'm too lazy and would prefer doing something like working out instead.

Thanks
 
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I was curious if working out, especially calisthenics, would help me with my posture as it's getting pretty bad. I actually went to 2 physiotherapists and they gave me a couple of streches I needed to do twice, daily but I'm too lazy and would prefer doing something like working out instead.

Thanks
If you do exercises correctly then yes
 
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Reactions: WrothEnd

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