Wtf is up with "Raw" Milk, eggs, meat

[micronhtn]

Why do niggs even eat raw ? It tastes like shit, and before you start with "ahh you're such a soyboy". Read the shit below

Boiling Milk
Reduces: Vitamin C + B Vitamins (10-15%)
Increases: Nothing

Boiling eggs
Reduces: B Vitamins (10-15%)
Increases: Protein and Biotin absorption

Cooking meat
Reduces: B Vitamins (10-15%)
Increases: Protein digestibility

Abstaining from overcooking on high heat can further nullify the reduction

Conclusion
What the fuck do you expect by preventing all ts? Fix your erectile dysfunction ? All while risking salmonella and shit? Imo its the shittiest trend and dont even get me started on how shit it tastes.

 

[White_Bwoi]

Nothing it's another COPE

 

[Squidwardmaxx]

straight cpe nothing alse !

 

[micronhtn]

Nothing it's another COPE

NOOO, IT WILL FIX MY ERECTILE DYSFUNCTION AND MAKE ME HIGH TEST, OUR ANCESORS RAW DOGGED MEAT TOO

 

[White_Bwoi]

S a n e

Uneducated kids are listening to fags like "goatis", or some ugly roided grifter wanna-be bodybuilders that are inventing another 'shortcut' to success, no-fap/raw meat are prime examples

 

[micronhtn]

S a n e

Uneducated kids are listening to fags like "goatis", or some ugly roided grifter wanna-be bodybuilders that are inventing another 'shortcut' to success, no-fap/raw meat are prime examples

I mean I get excessive fapping is extremely bad for your mental health but No fap is pointless

Technically, what the actual fk is the difference between fucking a hoe and fapping..?? Aside from the mental pov which only comes into talks when it reaches levels of 10 times a week, I dont think its any different than sex

Now before some soyboy comes in here "OMG YOU'RE RELEASING STUFF OUTTA YOUR PP FOR NO REASON ITLL HARM IT", nigg if you dont at least once a week you gon release that shit while sleeping, AND IF YOU DONT, you better get your test levels checked up.

Onto the testosterone effects, it peaks on day 7 but declines from there, so imo no fap more than a week is pointless, similarly excessive fapping is also dangerous for test and mental health both. Imma be considered insane for saying ts, but there gotta be an "EQUILIBRIUM"

 

[kolwak]

btw you got everything wrong, you clearly havent read the literature because vitamin C is not the only thing lost in milk, and there are many more micros you didnt list for meat, eggs, etc.

and no im not a goatis supporter (He is retarded and he only popularized the diet)

 

[appealisLAW]

imagine how humans that discovered fire and cooking food would feel now knowing bunch of incels are eating raw food because a roided fake natty told them it's good for muscle and bone development.

 

[widehipcel]

I'd only do it cus it looks high T and aesthetic
Don't care about muh nootrients

 

[asdvek]

Cooking eggs destroy 6 enzymes that prevent cancer. And also lowers biotin a lot

 

[micronhtn]

btw you got everything wrong, you clearly havent read the literature because vitamin C is not the only thing lost in milk, and there are many more micros you didnt list for meat, eggs, etc.

and no im not a goatis supporter (He is retarded and he only popularized the diet)

In Milk, Vitamin A, D, E, K, all are lost 5-10% during boiling, minerals are not effected. Same goes for eggs, you risk cholestrol oxidation but that too only in Hard Boiled eggs, Same goes for meat.

Minerals are unaffected in all 3, Vitamins are affected 5-10%. These percentages are negligible

 

[smegma1234]

shalom

 

[micronhtn]

Cooking eggs destroy 6 enzymes that prevent cancer. And also lowers biotin a lot

The enzymes are only destroyed at high heat, especially in frying, barely denatured in boiling. The only enzyme destroyed by low heat is Avidin, which you wont believe, IS HARMFUL because it binds to B Vitamins and Biotin, preventing its absorption.

Technically you're contradicting your points .

Biotin in soft boiled eggs reduces by 10% and 20% for hard boiled. Negligible amounts once again

 

[kolwak]

The enzymes are only destroyed at high heat, especially in frying, barely denatured in boiling. The only enzyme destroyed by low heat is Avidin, which you wont believe, IS HARMFUL because it binds to B Vitamins and Biotin, preventing its absorption.

Technically you're contradicting your points .

Biotin in soft boiled eggs reduces by 10% and 20% for hard boiled. Negligible amounts once again

specific nutrients in the yolk counteract the negative affects of avidin, so when the egg is eaten whole, you dont have to worry about avidin lol.

 

[kolwak]

In Milk, Vitamin A, D, E, K, all are lost 5-10% during boiling, minerals are not effected. Same goes for eggs, you risk cholestrol oxidation but that too only in Hard Boiled eggs, Same goes for meat.

Minerals are unaffected in all 3, Vitamins are affected 5-10%. These percentages are negligible

theres 30+ nutrients that are lost lol

 

[asdvek]

The enzymes are only destroyed at high heat, especially in frying, barely denatured in boiling. The only enzyme destroyed by low heat is Avidin, which you wont believe, IS HARMFUL because it binds to B Vitamins and Biotin, preventing its absorption.

Technically you're contradicting your points .

Biotin in soft boiled eggs reduces by 10% and 20% for hard boiled. Negligible amounts once again

Avidin is a biocarbon transporter. Avidin is not harmful. What they do in the lab test tube has nothing to do with the human body, it won't bind to biotin.

You're too incompetent to talk on nutrition. And cooking does not "destroy" avidin, it barely lowers it.

 

[micronhtn]

Avidin is a biocarbon transporter. Avidin is not harmful. What they do in the lab test tube has nothing to do with the human body, it won't bind to biotin.

You're too incompetent to talk on nutrition. And cooking does not "destroy" avidin, it barely lowers it.

It totally gets denatured upon heat ffs

 

[micronhtn]

theres 30+ nutrients that are lost lol

Name the 30? Proteins are unaffected, Fats are unaffected, Vitamins already mentioned, Minerals unaffected, Lutein absorption INCREASED. "30+ nutrients are lost" is such a shit statement

 

[lightskinniggga]

Why do niggs even eat raw ? It tastes like shit, and before you start with "ahh you're such a soyboy". Read the shit below

Boiling Milk
Reduces: Vitamin C + B Vitamins (10-15%)
Increases: Nothing

Boiling eggs
Reduces: B Vitamins (10-15%)
Increases: Protein and Biotin absorption

Cooking meat
Reduces: B Vitamins (10-15%)
Increases: Protein digestibility

Abstaining from overcooking on high heat can further nullify the reduction

Conclusion
What the fuck do you expect by preventing all ts? Fix your erectile dysfunction ? All while risking salmonella and shit? Imo its the shittiest trend and dont even get me started on how shit it tastes.

Serious Twitter SFcels levels of COPE

 

[monecel]

For milk: You mentioned 2 vitamins that are higher in raw milk, when there are hundreds of affected constituents. Pasteurized milk destroys lactase producing bacteria and probiotics in general. Pasteurization destroys/inactivates numerous enzymes such as: Alkaline Phosphatase, Lactoperoxidase, Lipase, Proteases, Catalase and Superoxide Dismutase. Holding pasteurization, which is the most common method, destroys 67% of the total antioxidant capacity of milk.

Online sources deny these elements by only mentioning vitamins that aren't relevant or saying "these ingredients aren't proven to be needed for human sustinence", however, if you research the individual constituents that are lost, they are all very beneficial. The ONLY perceived benefit to pasteurization is reducing chance of contamination/e-coli, however the chance is still very low and is very dependent on quality of farming. If sourced from a quality farm who monitor the livelihood of their animals, the risk is near 0.

There is also the additional factor that the animals raw milk is sourced from is often pasture-raised rather than fed a bunch of shitty grains. "Goats grazing a wide variety grasses, legumes, and forbs concentrated 5-fold more terpenoids in their milk compared to goats consuming a limited number of grasses". It isn't just 'rawness' that dermines quality of animal products, but largely also what they are fed. Grass-fed animal products/milk have more β-Caryophyllene, β-Cubebene, zonarene, Azulene, 1,2-Phetene, Phytane, Phytol, Caffeic Acid, Quercetin, and significantly increased total polyphenol content (13 fold for cheese). Also 1.5-2x ABTS, 1.5x DPPH, 1.8x Glutathione, 2.5x ORAC.

For eggs and meat, cooking them makes sense as they have a higher risk of causing problems, though eggs are possible to eat raw, though with less certainty than raw milk. Pasture-raised eggs are best.

For meat, it being sourced from a pasture matters most, the way it is cooked doesn't matter too much. Meat such as lamb or beef should ideally be cooked slowly to create minimal AGEs and also preserve nutrients.

Eat your goyslop or eat your vrilfood the choice is yours.

 

[monecel]

@micronhtn

 

[asdvek]

It totally gets denatured upon heat ffs

It doesn't bud
Look up the study

 

[mogging2eternity]

those fucking idiots think they look like ramirez if they eat everything raw meanwhilethey still look shit cause it doesnt change anything. brainwashed tiktok cope

 

[micronhtn]

For milk: You mentioned 2 vitamins that are higher in raw milk, when there are hundreds of affected constituents. Pasteurized milk destroys lactase producing bacteria and probiotics in general. Pasteurization destroys/inactivates numerous enzymes such as: Alkaline Phosphatase, Lactoperoxidase, Lipase, Proteases, Catalase and Superoxide Dismutase. Holding pasteurization, which is the most common method, destroys 67% of the total antioxidant capacity of milk.

Online sources deny these elements by only mentioning vitamins that aren't relevant or saying "these ingredients aren't proven to be needed for human sustinence", however, if you research the individual constituents that are lost, they are all very beneficial. The ONLY perceived benefit to pasteurization is reducing chance of contamination/e-coli, however the chance is still very low and is very dependent on quality of farming. If sourced from a quality farm who monitor the livelihood of their animals, the risk is near 0.

There is also the additional factor that the animals raw milk is sourced from is often pasture-raised rather than fed a bunch of shitty grains. "Goats grazing a wide variety grasses, legumes, and forbs concentrated 5-fold more terpenoids in their milk compared to goats consuming a limited number of grasses". It isn't just 'rawness' that dermines quality of animal products, but largely also what they are fed. Grass-fed animal products/milk have more β-Caryophyllene, β-Cubebene, zonarene, Azulene, 1,2-Phetene, Phytane, Phytol, Caffeic Acid, Quercetin, and significantly increased total polyphenol content (13 fold for cheese). Also 1.5-2x ABTS, 1.5x DPPH, 1.8x Glutathione, 2.5x ORAC.

For eggs and meat, cooking them makes sense as they have a higher risk of causing problems, though eggs are possible to eat raw, though with less certainty than raw milk. Pasture-raised eggs are best.

For meat, it being sourced from a pasture matters most, the way it is cooked doesn't matter too much. Meat such as lamb or beef should ideally be cooked slowly to create minimal AGEs and also preserve nutrients.

Eat your goyslop or eat your vrilfood the choice is yours.

1. Alkaline Phosphatase, Lactoperoxidase, Lipase are digestive enzymes for the cow, THEY HAVE NO MAJOR AFFECT

2. Natural Probiotics: Do agree with that but they can be readily countered with yogurt etc.

The safety benefit outweighs the negligible amounts, and milk aint even that good of a source of antioxidants, you're better of eating fruits and stuff.

But at least you agree with low heat cooking

 

[low1sd]

Avidin is a biocarbon transporter. Avidin is not harmful. What they do in the lab test tube has nothing to do with the human body, it won't bind to biotin.

You're too incompetent to talk on nutrition. And cooking does not "destroy" avidin, it barely lowers it.

you're copy pasting what aajonus said thinking you're high iq, you've never done tests yourself you only follow what others say about nutrition, no wonder why they banned you, annoying asf nigga

 

[asdvek]

you're copy pasting what aajonus said thinking you're high iq, you've never done tests yourself you only follow what others say about nutrition, no wonder why they banned you, annoying asf nigga

Yes I am? Aajonus has been in the game for over 3 decades. What's wrong you bitch

 

[monecel]

1. Alkaline Phosphatase, Lactoperoxidase, Lipase are digestive enzymes for the cow, THEY HAVE NO MAJOR AFFECT

2. Natural Probiotics: Do agree with that but they can be readily countered with yogurt etc.

The safety benefit outweighs the negligible amounts, and milk aint even that good of a source of antioxidants, you're better of eating fruits and stuff.

But at least you agree with low heat cooking

Wrong

Polyphenol content in grain-fed animal products is near 0%, grass-fed is completely different.

You also avoided all my other points. The risk is literally just from shit farms. Good farms track animal quality, e-coli and contamination are found nearly completely in mass farming, with no natural pasture.

 

[superpsycho]

idk

 

[superpsycho]

 

[InanimatePragmatist]

Why do niggs even eat raw ? It tastes like shit, and before you start with "ahh you're such a soyboy". Read the shit below

Boiling Milk
Reduces: Vitamin C + B Vitamins (10-15%)
Increases: Nothing

Boiling eggs
Reduces: B Vitamins (10-15%)
Increases: Protein and Biotin absorption

Cooking meat
Reduces: B Vitamins (10-15%)
Increases: Protein digestibility

Abstaining from overcooking on high heat can further nullify the reduction

Conclusion
What the fuck do you expect by preventing all ts? Fix your erectile dysfunction ? All while risking salmonella and shit? Imo its the shittiest trend and dont even get me started on how shit it tastes.

Goatis