Yesterday I megadosed carbohydrates, I still feel off

[Deleted member 1901]

I ate 4 bowls of rice, one lotus seed moon cake (60 grams sugar) and one 30 g fidorka chocolate wafer (like 38% sugar or something and 50% carbohydrate) all at once

After that I slept for 16 hours

 

[Deleted member 1901]

Also I went insane, the whole time all I could think about was killing people