Yesterday I was debloated asf, wake up bloated asf

Klasik616

Klasik616

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Yesterday after going to the gym my facial fat was gone, I could'nt touch the fat in any of the sides of the face. Now I woke up and looked into the mirror, I'm bloated again. Trying to debloat ASAP with water and low carb but why does this happen to me? Shit. From high MTN to low MTN.
 
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fart more
 
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Yesterday after going to the gym my facial fat was gone, I could'nt touch the fat in any of the sides of the face. Now I woke up and looked into the mirror, I'm bloated again. Trying to debloat ASAP with water and low carb but why does this happen to me? Shit. From high MTN to low MTN.
cold water in the morning helps a bit.
 
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I hate waking up in the morning and being ltn but you can reduce bloating temporarily by grabbing an iced spoon
 
Sleep enough and get high quality sleep
 
I guarantee you ate carbs like bread, potatoes, rice or something yesterday after gym
 

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